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Mental Health @ Home Blog Index

MH@H blog index

This blog index provides an overview of some of the posts that are part of major recurring themes on Mental Health @ Home. It’s an easy starting point to explore the site.

These features appear weekly on the blog:

MH@H is more Wikipedia-style than magazine-style, in the sense that the content continues to evolve well past the initial publication date.

Explore MH@H

Resource Pages

These pages go into depth on some of the major areas of focus on MH@H, with a mix of information, tools, and links to other resources. You can find these in the menu bar above.

So You’ve Just Been Diagnosed with… [A Mental Disorder] is a new project that pulls together the wisdom of the mental health blogging community to support people who’ve been newly diagnosed. If you have any input you’d like to share, that would be much appreciated!

Most Popular Posts

The top five most popular posts on MH@H in the last quarter are:

  1. Free Mental Health Workbooks
  2. A Glossary of Psychiatric Terms
  3. Identifying Emotions
  4. Applying Spoon Theory to Living with Mental Illness
  5. What’s New in the DSM-5-TR?

Latest Posts

Blog Index Sections
Book cover: Managing the Depression Puzzle, 2nd edition, by Ashley L. Peterson

The Managing the Depression Puzzle page is a hub for all things depression on MH@H.

Psych Meds Made Simple by Ashley L. Peterson book cover

The Psych Meds Made Simple page is a hub for all of the medication-related content on MH@H.

Making Sense of Psychiatric Diagnosis by Ashley L. Peterson

The Making Sense of Psychiatric Diagnosis page has links to posts on MH@H covering a variety of different psych diagnoses.

Book cover: A Brief History of Stigma by Ashley L. Peterson

A Brief History of Stigma has resources for challenging mental illness stigma.


Find Posts by Category

Acceptance and Commitment Therapy Addiction Anxiety Bipolar Disorder Blogging Blogging Tps Book Reviews Books Brain CBT Cognition Depression Disability Emotions Health Language Medication Memoir Mental Health Mental Health Care Mental Illness Mindfulness Mood Disorder Personality Prejudice Pseudoscience Psychiatric Diagnosis Psychiatric Hospitalization Psychiatric Medication Psychiatric Treatment Psychiatry Psychology Psychosis PTSD Recovery Relationships Social Interaction Social Justice Social Norms Society Stigma Suicide Therapy Trauma Wellbeing & Wellness

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Hub Posts

Hub posts (in addition to the book pages that serve as hubs) are good places to start exploring topics on MH@H, and they’ll connect you to other related posts.

Conceptualizing Chronic Mental Illness

The mental illness cutlery drawer: spoon theory, fork theory, knives, and more
rainbow model of mental illness symptoms and functioning

The way that we conceptualize our illnesses influences how we relate to them. The following posts discuss this issue:

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Mental Illness Life

There are a lot of mental processes and issues to navigate around identity that have a lot in common across different mental illness diagnoses. Mental illness life definitely isn’t simple!

Decision-Making Tools

Our Expectations of Ourselves

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Recovery & Wellbeing

What does recovery mean?

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Treatment Toolbox

Forms of Treatment

Treatment Settings



Acceptance and Commitment Therapy (ACT)

Cognitive Behavioural Therapy (CBT)

Dialectical Behaviour Therapy (DBT)

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Topics covered in the What Is… series:

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