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Mental Health @ Home Blog Index

Blog index: Mental Health @ Home

This blog index provides an overview of some of the posts that are part of major recurring themes on Mental Health @ Home. It’s an easy starting point to explore the site.

These features appear weekly on the blog:

MH@H is more Wikipedia-style than magazine-style, in the sense that the content continues to evolve well past the initial publication date.

Explore MH@H

Resource Pages

These pages go into depth on some of the major areas of focus on MH@H, with a mix of information, tools, and links to other resources. You can find these in the menu bar above.

So You’ve Just Been Diagnosed with… [A Mental Disorder] is a project that pulls together the wisdom of the mental health blogging community to support people who’ve been newly diagnosed. If you have any input you’d like to share, that would be much appreciated!

Looking for tips on blogging? I’ve created a four-part blogging toolbox series that covers WordPress, Images & Design, Content & Writing, and Growth & SEO.

These are the posts have been most popular in recent months:

  1. Free Mental Health Workbooks
  2. A Glossary of Psychiatric Terms
  3. Applying Spoon Theory to Living with Mental Illness
  4. Identifying Emotions
  5. What Is… Adaptive vs. Maladaptive Coping

Latest Posts

MH@H Books

Book cover: Managing the Depression Puzzle, 2nd edition, by Ashley L. Peterson

The Managing the Depression Puzzle page is a hub for all things depression on MH@H.

Psych Meds Made Simple by Ashley L. Peterson book cover

The Psych Meds Made Simple page is a hub for all of the medication-related content on MH@H.

Making Sense of Psychiatric Diagnosis by Ashley L. Peterson

The Making Sense of Psychiatric Diagnosis page has links to posts on MH@H covering a variety of different psych diagnoses.

Book cover: A Brief History of Stigma by Ashley L. Peterson

A Brief History of Stigma has resources for challenging mental illness stigma.

Find Posts by Category

Addiction Anxiety Bipolar Disorder Blogging Blogging Tps Book Reviews Books Brain CBT Cognition Depression Emotions Language Medication Mental Health Mental Health Care Mental Illness Mindfulness Pseudoscience Psychiatric Diagnosis Psychiatric Hospitalization Psychiatric Medication Psychiatric Treatment Psychology Psychosis PTSD Recovery Relationships Social Justice Society Stigma Suicide Therapy Trauma Wellbeing & Wellness

Hub Posts

Hub posts (in addition to the book pages that serve as hubs) are good places to start exploring topics on MH@H, and they’ll connect you to other related posts.

Mental Illness Life

There are a lot of mental processes and issues to navigate around identity that have a lot in common across different mental illness diagnoses. Mental illness life definitely isn’t simple!

Decision-Making Tools

Our Expectations of Ourselves

Treatment Toolbox

Forms of Treatment

Treatment Settings



Acceptance and Commitment Therapy (ACT)

Cognitive Behavioural Therapy (CBT)

Dialectical Behaviour Therapy (DBT)