The Emerging blogger series on Mental Health @ Home; background of cherry blossoms
Emerging blogger, Mental health

Emerging Blogger Series: Sana (The Curly Therapist)

The emerging blogger series is aimed at community building through giving mental health bloggers who are early in their blogging evolution the opportunity to have their work seen by a wider audience.  It's also a way to introduce you as a reader to some newer members of our community. This post is by Sana of… Continue reading Emerging Blogger Series: Sana (The Curly Therapist)

What is... psychology series

What Is… the Inner Child

In this series, I dig a little deeper into the meaning of psychology-related terms.  This week's term is the inner child. The concept of an inner child, or childlike aspect within each of us, has some roots in psychology, but it's also a pop culture phenomenon.  A search of Google Scholar for inner child psychology… Continue reading What Is… the Inner Child

Managing the Depression Puzzle, Mental health

Managing the Depression Puzzle is now available!

My new baby is now out in the world!  Managing the Depression Puzzle takes a holistic view of how to deal with depression – holistic in the sense that it covers a whole whack of things.  The idea is to give you a bunch of different pieces that you can pick from to put together… Continue reading Managing the Depression Puzzle is now available!

Science & research, What is... psychology series

What is… Emotional Freedom Techniques (EFT)

In this series, I dig a little deeper into the meaning of psychology-related terms.  This week's term is Emotional Freedom Techniques (EFT). Emotional Freedom Techniques (EFT) incorporates a number of different alternative healing approaches, including neuro-linguistic programming, acupuncture meridians, and energy medicine.  It's not generally accepted within mainstream psychology, and has been described as a… Continue reading What is… Emotional Freedom Techniques (EFT)

Book reviews, Mental health

Book Review: Get Out of Your Mind & Into Your Life

Get Out of Your Mind & Into Your Life by Steven C. Hayes explains how concepts from acceptance and commitment therapy (ACT) can get you unstuck from your thoughts. The book takes a brief look at relational frame theory, on which ACT is based, but doesn't get bogged down in theory.  In a nutshell, a… Continue reading Book Review: Get Out of Your Mind & Into Your Life

Emerging blogger, Mental health, Trauma & PTSD

Emerging Blogger Series: Caitlin (My Lust for Life)

The emerging blogger series is aimed at community building through giving mental health bloggers who are early in their blogging evolution the opportunity to have their work seen by a wider audience.  It's also a way to introduce you as a reader to some newer members of our community. This post is by Caitlin of… Continue reading Emerging Blogger Series: Caitlin (My Lust for Life)

The emerging blogger series on Mental Health @ Home -background image of cherry blossoms
Emerging blogger, Mental health

Emerging Blogger Series: Sadie (Blushy Ginger)

The emerging blogger series is aimed at community building through giving mental health bloggers who are early in their blogging evolution the opportunity to have their work seen by a wider audience.  It's also a way to introduce you as a reader to some newer members of our community. This post is by Sadie Hall… Continue reading Emerging Blogger Series: Sadie (Blushy Ginger)

The Emerging blogger series on Mental Health @ Home; background of cherry blossoms
Emerging blogger, Mental health

Emerging Blogger Series: Amy E. Russo

The emerging blogger series is aimed at community building through giving mental health bloggers who are early in their blogging evolution the opportunity to have their work seen by a wider audience.  It's also a way to introduce you as a reader to some newer members of our community.This post is by Amy E. Russo… Continue reading Emerging Blogger Series: Amy E. Russo

illustration of two heads with question marks moving between them
Mental health

Therapist-speak pet peeves

When any mental health professional is first getting started in their career, one of the things they need to do is find their therapeutic voice.  That therapeutic voice can vary a lot from one professional to another, and there's a tendency to settle into and get very comfortable with it.  Some people will use more… Continue reading Therapist-speak pet peeves

The Emerging blogger series on Mental Health @ Home; background of cherry blossoms
Emerging blogger, Mental health, Suicide

Emerging Blogger Series: Megan – Be Alright

The emerging blogger series is aimed at community building through giving mental health bloggers who are early in their blogging evolution the opportunity to have their work seen by a wider audience.  It's also a way to introduce you as a reader to some newer members of our community. This post is by Megan of… Continue reading Emerging Blogger Series: Megan – Be Alright