Consent infographic: consent is clear, coherent, willing, ongoing
Social Justice

Rape Culture Kills

I heard recently the Daisy Coleman, who was in the 2016 documentary Audrie & Daisy, had died by suicide. I had watched the film on Netflix a couple of years ago, but I thought I'd watch it again and write a post about it in honour of Daisy. Rape culture was a problem then, and… Continue reading Rape Culture Kills

What Is Series... Insights Into Psychology on Mental Health @ Home
What Is... Psychology Series

What Is… the Window of Tolerance

NICABM In this series, I dig a little deeper into the meaning of psychology-related terms.  This week's term is the window of tolerance. Winterdragonflies recently did a post on this topic that got me interested in doing more reading on the topic. The window of tolerance was first described by psychiatrist Dr. Dan Siegel in… Continue reading What Is… the Window of Tolerance

graphic of brain circuits
Trauma and PTSD

The Neurobiology of Traumatic Fight/Flight/Freeze

This is an updated version of a post on the fight/flight/freeze response from a couple of years ago. A few years ago I was thinking about applying for a nursing job with a sexual assault support team, so I decided to learn more about the body's biological fight/flight/freeze response to trauma.  What I found out… Continue reading The Neurobiology of Traumatic Fight/Flight/Freeze

Book cover: The Body Keeps the Score by Bessel van der Kolk
Book Reviews, Trauma and PTSD

Book Review: The Body Keeps the Score

The Body Keeps the Score by Bessel van der Kolk is perhaps one of the best-known books about trauma, and in particular early life trauma. It's been on my to-be-read list for quite a while, and I've finally managed to get around to it. This is a hefty book. The digital version that I was… Continue reading Book Review: The Body Keeps the Score

The emerging blogger series on Mental Health @ Home -background image of cherry blossoms
Emerging Blogger Series, Mental Health

Emerging Blogger Series: Stronger Than What Hurt Me

The emerging blogger series is aimed at community building through giving mental health bloggers who are early in their blogging evolution the opportunity to have their work seen by a wider audience.  It's also a way to introduce you as a reader to some newer members of our community. This post is by Stronger Than… Continue reading Emerging Blogger Series: Stronger Than What Hurt Me

The emerging blogger series on Mental Health @ Home -background image of cherry blossoms
Emerging Blogger Series, Mental Health

Emerging Blogger Series: Meagon (Prose for the Masses)

The emerging blogger series is aimed at community building through giving mental health bloggers who are early in their blogging evolution the opportunity to have their work seen by a wider audience.  It's also a way to introduce you as a reader to some newer members of our community. This post is by Meagon of… Continue reading Emerging Blogger Series: Meagon (Prose for the Masses)

The Wounded Healers: image of hearts passing between outstretched hands
Mental Health, Wounded Healers

Wounded Healer Interview: Karoline (Not Broken – My Life with PTSD)

The wounded healer interview series features people who've dealt with significant mental health challenges, and who also work in a helping role to support the mental health of others. This interview is with Karoline of Not broken – My life with PTSD. 1) Tell us a bit about you, the helping field you’re in, and… Continue reading Wounded Healer Interview: Karoline (Not Broken – My Life with PTSD)

The emerging blogger series on Mental Health @ Home -background image of cherry blossoms
Emerging Blogger Series, Mental Health, Trauma and PTSD

Emerging Blogger Series: Shanon (Surviving Childhood Trauma)

The emerging blogger series is aimed at community building through giving mental health bloggers who are early in their blogging evolution the opportunity to have their work seen by a wider audience.  It's also a way to introduce you as a reader to some newer members of our community. This post is by Shanon of… Continue reading Emerging Blogger Series: Shanon (Surviving Childhood Trauma)

Emerging Blogger Series, Mental Health

Emerging Blogger Series: Tim (One More Hope)

The emerging blogger series is aimed at community building through giving mental health bloggers who are early in their blogging evolution the opportunity to have their work seen by a wider audience.  It's also a way to introduce you as a reader to some newer members of our community. This post is by Tim of… Continue reading Emerging Blogger Series: Tim (One More Hope)

Emerging Blogger Series, Mental Health

Emerging Blogger Series: Delilah Blossom

The emerging blogger series is aimed at community building through giving mental health bloggers who are early in their blogging evolution the opportunity to have their work seen by a wider audience.  It's also a way to introduce you as a reader to some newer members of our community. This post is by Delilah of… Continue reading Emerging Blogger Series: Delilah Blossom