Mental Health @ Home pop-up guest blog

Guest post (Johnzelle Anderson) – EMDR Therapy

I have a guest blog for you today, from Johnzelle of Panoramic Counseling. EMDR Therapy Francine Shapiro is a legend in the mental health community. She made the groundbreaking discovery that launched the EMDR therapy movement in 1987. EMDR stands for Eye Movement Desensitization and Reprocessing Therapy.  Shapiro didn’t set out to create a new … Continue reading Guest post (Johnzelle Anderson) – EMDR Therapy

Share this:
woman partially hidden behind a curtain

Why isn’t Complex PTSD in the DSM-5?

While many sources of trauma are time-limited, some occur repeatedly over prolonged periods of time.  The term complex PTSD is used to capture the profound psychological harm these people exposed to the latter have experienced, including changes in self-concept, problems with emotional regulation, distorted perceptions of the perpetrator, and impaired relationships with others. There are … Continue reading Why isn’t Complex PTSD in the DSM-5?

Share this:
Book cover: If I could tell you how it feels by Alexis Rose

Book review: If I Could Tell You How It Feels

If I Could Tell You How It Feels: My Life Journey With PTSD captures Alexis Rose's journey toward healing from PTSD.  The book consists of narratives interspersed with poetry, along with beautiful art by Janet Rosauer.  The chapters are short, which I always appreciate since it makes it easier for readers with concentration problems, and they … Continue reading Book review: If I Could Tell You How It Feels

Share this: