Mental Health @ Home insights into psychology: sleep

What is… Sleep

In this series, I dig a little deeper into the meaning of psychology-related terms.  This week's term is sleep.  It's something we all need to do, but what exactly is it?Sleep involves altered consciousness and decreased reactivity to sensory stimulation from the environment.  The brain's energy consumption drops significantly, which allows for the repletion of adenosine … Continue reading What is… Sleep

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