Living with side effects of psych meds - graphic of scale and pills
Mental Health

Living with Psych Med Side Effects

For anyone need to take medications for a chronic condition like mental illness, dealing with side effects may end up being part of the reality of taking meds. The pros should always be outweighing the cons, but the right balance can be hard to find. No side effects is possible All medications have potential side… Continue reading Living with Psych Med Side Effects

Treatment-resistant depression, and what my meds do help with
Depression

Treatment-Resistant Depression and What My Meds Do Help With

Pretty much the same cocktail of meds I'm on now used to work well, and got me into full remission (i.e. no symptoms at all between episodes). I'm not sure what got me thinking about this recently, but while my depression has become increasingly treatment-resistant overall, my medications are still doing a pretty good job… Continue reading Treatment-Resistant Depression and What My Meds Do Help With

"Please don't try to sleep here" sign
Mental Health

How My Sleep Hygiene Has Evolved

Back in 2018 I did a post on my not-so-hygienic sleep hygiene, looking at the sleep hygiene recommendations (specifically the ones from American Sleep Association) that I was and was not following. I decided to look back and reflect on what's changed since then. What hasn't changed is that I can't sleep without medication. I'm… Continue reading How My Sleep Hygiene Has Evolved

Emerging Blogger Series, Mental Health

Emerging Blogger Series: The Anxiety Diva

The emerging blogger series is aimed at community building through giving mental health bloggers who are early in their blogging evolution the opportunity to have their work seen by a wider audience.  It's also a way to introduce you as a reader to some newer members of our community. This post is by Heather of… Continue reading Emerging Blogger Series: The Anxiety Diva

Emerging Blogger Series, Mental Health

Emerging Blogger Series: Mio (Mentally Ill in America)

The emerging blogger series is aimed at community building through giving mental health bloggers who are early in their blogging evolution the opportunity to have their work seen by a wider audience.  It's also a way to introduce you as a reader to some newer members of our community. This post is by Mio of… Continue reading Emerging Blogger Series: Mio (Mentally Ill in America)

MH@H Books

Naltrexone – An Opioid Blocker That Gets Around

Naltrexone (brand names include Vivitrol and ReVia) blocks opioid receptors just like Narcan (naloxone), which is used to treat opioid overdoses.  Both drugs prevent any opioids in the vicinity From being able to latch onto opioid receptors and do their opioid thing.  While Narcan and fast- and short-acting, naloxone works more slowly and is longer-acting. … Continue reading Naltrexone – An Opioid Blocker That Gets Around

book cover: Spiders, Vampires and Jail Keys by Brooke O'Neill
Book Reviews

Book Review: Spiders, Vampires and Jail Keys

Spiders, Vampires and Jail Keys by Brooke O'Neill is a compelling story of one woman's life with bipolar disorder. Like me, Brooke is a nurse.  When she returned to work after her period of acute illness, she was able to have positive conversations self-disclosing to some of her patients who had bipolar disorder in addition… Continue reading Book Review: Spiders, Vampires and Jail Keys

blister packed pink and white pills
MH@H Books

My Version of Being Pro-Medication

In case you hadn't noticed, I'm pretty pro-medication when it comes to mental illness.  I thought it would be worthwhile, though, to give a little bit more nuanced perspective. My take on meds comes from my professional training as a pharmacist and then nurse, years of experience, and many hours of continuing education.  I've seen… Continue reading My Version of Being Pro-Medication

Mental illness and medication use in pregnancy - graphic of pregnant woman and health icons
MH@H Books

Mental Illness and Medication Use in Pregnancy

The world likes to get judgy when it comes to medications, particularly those that are viewed as addictive or otherwise "bad" in some way.  The judginess grows exponentially when it comes to medication use in pregnancy. Obviously, it's a problem if a medication has a negative effect on a developing fetus.  However, in the real… Continue reading Mental Illness and Medication Use in Pregnancy

The Emerging blogger series on Mental Health @ Home; background of cherry blossoms
Emerging Blogger Series, Mental Health

Emerging Blogger Series: Emily (Positivity Towards Mental Health)

The emerging blogger series is aimed at community building through giving mental health bloggers who are early in their blogging evolution the opportunity to have their work seen by a wider audience.  It's also a way to introduce you as a reader to some newer members of our community.This post is by Emily of Positivity… Continue reading Emerging Blogger Series: Emily (Positivity Towards Mental Health)