There are plenty of people on social media and other online spaces who are talking about their apparently perfect, blissful, über-organized routines that other people should be living up to if they’re to have any hope of being happy. I’ve always been organized, and now it’s something rely on to compensate for some of the …
Does Being Organized Make Life Easier or Create More Work? Read More »
Managing medications can be a basic part of mental illness/chronic illness life. But doing it without a system may only work for so long, especially when brain fog gets in the way. At that point, it might be time for a pill dosette, which is a bigger step than just picking up a hunk of …
Managing Psych Medications: Getting a Pill Dosette Read More »
In this series, I dig a little deeper into the meaning of psychology-related terms. This week’s term is executive functioning. Executive functioning refers to higher-level cognitive processes related to organization and regulation. It’s the C-suite of your brain, or kind of like your brain’s air traffic control system. Tasks that fall under this umbrella include: …
In my depression-free days, my brain felt like a finely tuned machine. I could handle multiple tasks efficiently and effectively. I’ve always been organized, but when I was well it was helpful rather than necessary. I performed better when I was organized, but it wasn’t a crutch. If non-depressed brain was skiing black diamond runs, depression …
I have always found the cognitive symptoms of depression to be among the most disruptive to my overall functioning. When I’m really unwell it feels like I can’t think my way out of a paper bag. I tend to describe the effect on my thinking as “mashed potato brains”.
