Mental Health Bullet Journalling: Habit & Symptom Tracking
Living with a chronic health condition, it can be hard to see patterns in all the different things that are going on. That’s especially true if brain fog gets in the way of being able to remember things. That’s where tracking in a bullet journal (or in an app, or elsewhere) can come in handy. …
Mental Health Bullet Journalling: Habit & Symptom Tracking Read More »