joyful girl holding a balloon

How Well Does Positive Psychology Apply to Mental Illness?

The basic idea of positive psychology is a good one.  Who doesn't want to feel happier and the other positive emotions that go along with that? The essentials of positive psychology According to PositivePsychology.com, positive psychology focuses on the positive aspects of life, including: "Positive experiences (like happiness, joy, inspiration, and love)" "Positive states and traits … Continue reading How Well Does Positive Psychology Apply to Mental Illness?

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Strong at the Broken Places by Richard M. Cohen book cover

Book review: Strong at the Broken Places

Strong at the Broken Places: Voices of Illness, a Chorus of Hope is an intimate look at living with chronic illness.  Author Richard M. Cohen, who himself has multiple sclerosis, works with five participants who have various chronic illnesses to capture their stories and help others understand the overwhelming toll that chronic illness can take.  … Continue reading Book review: Strong at the Broken Places

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