NICABM In this series, I dig a little deeper into the meaning of psychology-related terms. This week's term is the window of tolerance. Winterdragonflies recently did a post on this topic that got me interested in doing more reading on the topic. The window of tolerance was first described by psychiatrist Dr. Dan Siegel in… Continue reading What Is… the Window of Tolerance
The Body Keeps the Score by Bessel van der Kolk is perhaps one of the best-known books about trauma, and in particular early life trauma. It's been on my to-be-read list for quite a while, and I've finally managed to get around to it. This is a hefty book. The digital version that I was… Continue reading Book Review: The Body Keeps the Score
The emerging blogger series is aimed at community building through giving mental health bloggers who are early in their blogging evolution the opportunity to have their work seen by a wider audience. It's also a way to introduce you as a reader to some newer members of our community. This post is by Shanon of… Continue reading Emerging Blogger Series: Shanon (Surviving Childhood Trauma)
In this series, I dig a little deeper into the meaning of psychological terms. This week's term is flashbacks. Flashbacks involve the intense, vivid re-experiencing of memories as though they're occurring in the present tense. This most often happens with trauma-related memories. The flashbacks are usually involuntary and intrusive, and they don't result from a… Continue reading What Is… a Flashback?
While some sources of trauma are time-limited, other occur repeatedly over prolonged periods of time. The term complex PTSD is used to capture the profound psychological harm these people exposed to the latter have experienced, including changes in self-concept, problems with emotional regulation, distorted perceptions of the perpetrator, and impaired relationships with others. Diagnostic systems… Continue reading Why isn’t Complex PTSD in the DSM-5?