Book cover: The Body Keeps the Score by Bessel van der Kolk
Book reviews, Trauma and PTSD

Book Review: The Body Keeps the Score

The Body Keeps the Score by Bessel van der Kolk is perhaps one of the best-known books about trauma, and in particular early life trauma. It's been on my to-be-read list for quite a while, and I've finally managed to get around to it. This is a hefty book. The epub version that I was… Continue reading Book Review: The Body Keeps the Score

The emerging blogger series on Mental Health @ Home -background image of cherry blossoms
Emerging blogger series, Mental health, Trauma and PTSD

Emerging Blogger Series: Shanon (Surviving Childhood Trauma)

The emerging blogger series is aimed at community building through giving mental health bloggers who are early in their blogging evolution the opportunity to have their work seen by a wider audience.  It's also a way to introduce you as a reader to some newer members of our community. This post is by Shanon of… Continue reading Emerging Blogger Series: Shanon (Surviving Childhood Trauma)

woman partially hidden behind a curtain
Mental health, Trauma and PTSD

Why isn’t Complex PTSD in the DSM-5?

While many sources of trauma are time-limited, some occur repeatedly over prolonged periods of time.  The term complex PTSD is used to capture the profound psychological harm these people exposed to the latter have experienced, including changes in self-concept, problems with emotional regulation, distorted perceptions of the perpetrator, and impaired relationships with others. There are… Continue reading Why isn’t Complex PTSD in the DSM-5?