Purpose and Complex Trauma (Guest Post)

This guest post is by Sara of Wishing Tree.

Purpose

Writing helps me access that which I cannot speak. I write in order to release – to free myself of all that entraps me – to give a voice to all of the parts inside of me that cannot make a sound. Writing teaches me to listen to those muted parts and helps attach words to them. I work hard to uncover the words that best express what is deeply held within me. I sit with those words, formulate them, and then release them onto paper. My deepest wounds, questions, doubts, and fears are then in front of me – staring back at me and demanding attention. Sometimes those words don’t leave my grasp. Other times I send them out into the world.

Then what?

I am often left unsure what to do with the words that I express. When I share I often wonder where or if they ever land – like sending a message in a bottle. Did my message make it across the ocean or get stuck on a submerged branch just beyond my reach? Why do I choose to share my writing if I struggle with the uncertainty of whether or not my words are ever seen or provide impact in any way? Why do I write if I do not often even speak of what I have written? This leaves me with the ongoing gut wrenching question, “what is the point of all of this?”

I don’t believe in the notion that all things happen for a reason. I don’t believe that my teenaged body was routinely abused by a trusted adult as a part of some master plan. My abuser’s own criminal choices combined with the absence of my family’s support led to a perfect storm of opportunity and misfortune. The moments of my abuse left me without choice. This seemingly simple statement took me a long time to understand and believe as fact. Yet while I was without choices back then I believe in my own lonely healing battle that choices lie before me now each and every day. With each day and each new challenge I have the choice to pick myself up and carry on or to lay down my fight and surrender. Life has tempted me to surrender before – that is a voice inside of me that I know all too well and fear greatly. But there is also a scrappy warrior inside of me that urges me to wrestle my way to find healing, direction, and purpose. I may not have had choices in the way I was treated as a child, but I have choices in how to respond today – even when life tries to convince me otherwise.

I am armed with the choice to use my experiences to create meaningful change in myself, in the confines of my family, or even for a broader community or societal impact. That choice has transformed into an automatic responsibility for me. I carry the weight of protecting my children as a badge of honor – a terrifying and overwhelming weight at times, but an ever present focus of attention that was not afforded to me as a child. I accept the responsibility of devoting my energy and using my voice in order to educate and make meaningful policy changes in sports to better protect children across the world.

My greatest daily struggle is not to find a reason to fight for others. That is an easy source of motivation. My greatest struggle lies in my own personal daily battle with feelings that haunt me – voices that try to convince me that I am not strong enough or capable enough or worthy enough – that my presence on this earth is inconsequential. I push back on those feelings every day to claw my way into some sense of a meaningful existence.

I write in order to better understand my experiences. I write to uncover and tend to the pieces of myself that require healing attention. I write in order to connect with others and feel the validating support of the shared impact of abuse. I write because sexual abuse is not something that a person simply leaves in their past. It changes a person and becomes entangled in how they relate to themselves and the world around them – and the world needs to understand that! I write because the days of swallowing down the aftermath of the hurt that was inflicted upon me are over. I am tired of feeling broken and beaten down and silenced. I am tired of feeling so alone in my daily battles. If my writing lands in the hands of just one person – if I have made an impact on just one soul, then my struggles with uncertainty and purpose in sharing are resolved.

A trusted friend recently shared her own personal experiences of reading the work of a writer when she was young and struggling with her own abuse. She expressed to me that the author of the words she read during that time will never know how impactful and healing they were for her as she sat in solitude and absorbed those meaningful messages long ago. While I may live with the uncertainty that my words have any meaning or impact outside of my own mind, it is my deep purpose fueled hope that drives me to share. It is that hope along with my promise to all of the wounded parts inside of me to never stop fighting for them. However alone and broken I feel, I have to keep fighting every single day. That is my choice today – a day where I want to lay down and quit. Today I choose to fight. Tomorrow I can only hope for the strength to make the same choice again.

Visit Sara on her blog, Wishing Tree.