This page has a collection of blog posts, collections of resources, and downloads on Mental Health @ Home that I hope you will find useful.
Mental Health @ Home Books

I’m the author of four books. You can find them here:
- A Brief History of Stigma Book Page | Amazon | Google Play
- Making Sense of Psychiatric Diagnosis Book Page | Amazon | Google Play
- Managing the Depression Puzzle Book Page | Amazon | Google Play
- Psych Meds Made Simple Book Page | Amazon | Google Play
Mini-Ebook Downloads
Safety Plan Downloads
The Safety Plan and Feeling Suicidal? are very similar, but the Safety Plan is geared more towards people who experience suicidal thinking as part of an ongoing mental illness, while Feeling Suicidal is geared more towards significant situational stressors.
Guided Journal Downloads
Health Resource Downloads
Blog Post Highlights



