The COVID world is built for introverts - cartoon of a germ with a stay at home mask
Society & Social Justice

The COVID World Is Built for Introverts

I recently saw a post by The Opinionated Woman titled The World Is Built for Extroverts. My comment was that the COVID world is build for introverts, and I thought I'd elaborate on that a bit. To start off, let's consider what introverts and extroverts are. Introversion and extroversion are on a spectrum, with most… Continue reading The COVID World Is Built for Introverts

Book cover: Spite by Simon McCarthy-Jones
MH@H Book Reviews

Book Review: Spite: The Upside of Your Dark Side

Spite: The Upside of Your Dark Side by Simon McCarthy-Jones tells us why spite can actually be a good thing, even though it probably doesn't seem like it could be. An act is considered spiteful if it involves harming another person, but in doing so, also harming (or potentially harming) oneself. Spite causes us to… Continue reading Book Review: Spite: The Upside of Your Dark Side

The emerging blogger series on Mental Health @ Home
MH@H Community Features

Emerging Blogger Series: Escaping the Cage

This post on mental health effects of COVID reopening comes from Escaping the Cage. Image by Free-Photos from Pixabay  Mental Health and COVID Restriction Easing I’m worried about my mental health as COVID restrictions are eased. I know that for many people COVID has brought many challenges to their mental as well as physical health. For me, however,… Continue reading Emerging Blogger Series: Escaping the Cage

cartoon purple should monster
MH@H Mental Health

Can You Manifest a Purple People Eater?

Manifestation is all over the internet, part of the whole law of attraction vibrational package. Because I have a bit (or a lot) of a fixation on purple people eaters, they'll help us see what we might or might not be able to manifest. The purple monster critter in the image above is someone I've… Continue reading Can You Manifest a Purple People Eater?

What is... insights into psychology series
Insights into Psychology

What Is… Transactional Analysis

In this series, I dig a little deeper into the meaning of psychology-related terms.  This week's term is transactional analysis. I got the idea for this from a post by Maja of Lampelina. Transactional analysis (TA) is a theory developed by psychoanalytic psychiatrist Dr. Eric Berne. This may not be the least bit relevant, but… Continue reading What Is… Transactional Analysis

What is... insights into psychology series
Insights into Psychology

What Is… Self-Verification Theory

In this series, I dig a little deeper into the meaning of psychology-related terms.  This week's term is self-verification theory. Self-verification theory comes from social psychology, and it says that we want other people to see us the way we see ourselves. That might seem self-obvious, but what's interesting is that this applies even when… Continue reading What Is… Self-Verification Theory

The emerging blogger series on Mental Health @ Home
MH@H Community Features, MH@H Mental Health

Emerging Blogger Series: Matthew (Matt’s Mishaps)

This post is by Matthew of Matt's Mishaps. Image by silviarita from Pixabay How college bested me and my anxiety Prior to attending postsecondary school, I was completely clueless as to what being a college student was, or what going to a university for four years entailed for my future. Living away from home, taking… Continue reading Emerging Blogger Series: Matthew (Matt’s Mishaps)

How much of your life is spent online, and how does that affect your mental health?
MH@H Mental Health

How Much of Your Life Happens Online?

Up until a few years ago, my life was mostly lived "in the real world." The internet was a useful tool, but it wasn't so much a means of with others. My human contacts happened mostly in person, and I wasn't very good about maintaining connections with people I no longer saw in person for… Continue reading How Much of Your Life Happens Online?

Sometimes okay means not okay - happy and sad faces
MH@H Mental Health

When “Okay” Is Not Okay

I suspect that many of us living with mental illness, or other chronic illness, for that matter, have a standard set of responses that we sometimes draw on when answering questions about how we are and what we do. "Not okay" just isn't something most people want to hear. For me, these standard responses may… Continue reading When “Okay” Is Not Okay

My depression's cooling relationship with social media - graphic of ice cubes with social media logos
MH@H Depression

My Depression’s Cooling Relationship with Social Media

I've never been a big social media person. Before I started blogging, I briefly had a Facebook account, but that didn't last long. Once I started blogging, I created accounts on Pinterest and Twitter. I started a new Facebook account, but deleted that pretty quickly because I just don't like Facebook. Last year, I created… Continue reading My Depression’s Cooling Relationship with Social Media