Building mental wellness on a foundation of strength
The Gratitude Project, edited by Jeremy Adam Smith et al., is a project of the Greater Good Science Center at UC Berkeley in California. It includes chapters by a number of different authors on various aspects of gratitude. I liked that the book took a realistic approach to what gratitude can and can not do.… Continue reading Book Review: The Gratitude Project
The emerging blogger series is aimed at community building through giving mental health bloggers who are early in their blogging evolution the opportunity to have their work seen by a wider audience. It's also a way to introduce you as a reader to some newer members of our community. This post is by Jodie of… Continue reading Emerging Blogger Series: Jodie – A Prisoner By No Crime of My Own
The internet is full of talk about toxic people. Searching for "toxic person" yields 295 million hits on Google. That's a whole lotta toxicity. If someone is abusive, you deserve to a) be free from them, and b) call them toxic or whatever else you might choose. But those 295 million online hits aren't all… Continue reading The “Toxic Person” Label and Mental Illness
Last weekend, Claudette at Writer of Words posed some questions to do with blogging and relationships. I don't normally do q&a posts, but I haven't really written about this topic before, so I decided to do a post answering her questions. 1) Does belonging to a blogging community imply a responsibility toward the bloggers? I… Continue reading Blogging & Relationships
Nonviolent Communication: A Language of Life by Marshall B. Rosenberg describes a form of compassionate communication. The foreword is by Deepak Chopra, which wasn't a great start for me, as New Age really isn't my thing. Rosenberg and I seem to look at the world very differently, so this is less book review and more… Continue reading Book Review: Nonviolent Communication
This Voyage of a Lifetime is the third book in the Learners at Love trilogy by Melody Finch of Caramel, Learner at Love. The books revolve centrally around Annabelle Grainger, her husband Robin, and her close friend Chris. The story is told from a third person objective point of view, but the three main characters… Continue reading Book Review: This Voyage of a Lifetime
In this series, I dig a little deeper into the meaning of psychology-related terms. This week's term is personal boundaries. Kind of like our skin acts as a boundary to separate the insides of our bodies from the world, personal boundaries allow us to maintain separation in our interactions with other people. Types of boundaries… Continue reading What Is… Personal Boundaries
The emerging blogger series is aimed at community building through giving mental health bloggers who are early in their blogging evolution the opportunity to have their work seen by a wider audience. It's also a way to introduce you as a reader to some newer members of our community. This post is by Chloe of… Continue reading Emerging Blogger Series: GAD, Pure OCD & Me (Chloe)
The emerging blogger series is aimed at community building through giving mental health bloggers who are early in their blogging evolution the opportunity to have their work seen by a wider audience. It's also a way to introduce you as a reader to some newer members of our community. This post is by Sana of… Continue reading Emerging Blogger Series: Sana (The Curly Therapist)
Where Is This Place They Call "Home"? is the second book in the Learners At Love Series by Melody Finch, who you may know from her blog Caramel (Learner at Love). The series follows protagonist Annabelle Riley as she grows emotionally and in her relationship. In this book, Annabelle crosses the Atlantic to pursue her relationship… Continue reading Book Review: Where Is This Place They Call Home?