The emerging blogger series is aimed at community building through giving mental health bloggers who are early in their blogging evolution the opportunity to have their work seen by a wider audience. It's also a way to introduce you as a reader to some newer members of our community. This post is by Mim from … Continue reading Emerging Blogger Series: Digging the Dirt on OCD
In this series, I dig a little deeper into the meaning of psychological terms. This week's term: safety behaviours Safety is supposed to be a good thing, isn't it? Maybe, but sometimes the mind will start shouting at you to do things that don't actually keep you safe and instead just make you anxious, and … Continue reading What is… a safety behaviour?
In this series, I dig a little deeper into the meaning of psychological terms. This week's term: exposure and response prevention Exposure and response prevention (ERP) is a type of cognitive behavioural therapy that's used for the treatment of obsessive compulsive disorder (OCD). It's similar to prolonged exposure therapy, which is used in anxiety disorders … Continue reading What is… exposure and response prevention
The emerging blogger series is a way to give mental health bloggers who are early in their blogging evolution the opportunity to have their work seen by a wider audience. It's also a way to introduce you as a reader to some new bloggers you may not have discovered yet. This week, we have have … Continue reading Emerging Blogger Series: Alyssa