What Is Series... Insights Into Psychology on Mental Health @ Home
What Is... Psychology Series

What Is… Obsessive Compulsive Personality Disorder

In this series, I dig a little deeper into the meaning of psychology-related terms.  This week's term is obsessive compulsive personality disorder. When people say that someone is "a little OCD," chances are, what they're referring to has little, if anything, to do with obsessive compulsive disorder. What they're talking about is far more like… Continue reading What Is… Obsessive Compulsive Personality Disorder

What Is Series... Insights Into Psychology on Mental Health @ Home
What Is... Psychology Series

What Is… Perfectionism

In this series, I dig a little deeper into the meaning of psychological terms.  This week's term is perfectionism. Perfectionism is "a set of self-defeating thoughts and behaviors aimed at reaching excessively high unrealistic goal" according to a Brown University site.  It tends to be learned through messages early in life that value is based… Continue reading What Is… Perfectionism