How much control do you have over your own mind? - graphic of head with cogs turning inside
MH@H Mental Health

How Much Control Do You Have Over Your Mind?

A while back, a post about choosing to be positive came up in my WP Reader feed. The blogger mentioned that "our mind is something we do and can have control over." While they weren't making reference to mental illness at all, I don't think control over one's own mind is quite so cut and… Continue reading How Much Control Do You Have Over Your Mind?

Book Cover: I Will Not Be My Mental Illness
MH@H Book Reviews

Book Review: I Will Not Be My Mental Illness

I Will Not Be My Mental Illness: Let's Recover Together by Karina Pommainville-Odell, a fellow blogger, is an invitation for the reader to join the author in working on a better life with mental illness. The book's tone is friendly and encouraging, and positive in a realistic rather than over the top way. Chapters are… Continue reading Book Review: I Will Not Be My Mental Illness

Book cover: Braving Bipolar by Stephanie Schlosser
MH@H Book Reviews

Book Review: Braving Bipolar

In Braving Bipolar: A Family Journey and Guide, Stephanie Schlosser shares her experiences with bipolar disorder in order to support others who have the disorder, provide education and insights for those who don't, and challenge stigma. The book is broken into two parts. Part I gives a chronological view of how the author's illness developed… Continue reading Book Review: Braving Bipolar

Antidepressant, side effects, and delayed therapeutic effects: diagram a neuronal synapse
MH@H Depression

Antidepressant Side Effects & Delayed Therapeutic Effect

Have you ever wondered why antidepressant side effects seem to be worse at the beginning, or why it takes so long for them to actually start doing what you expect of them? There is actually some rhyme and reason for it, so let's talk about it. Let's talk serotonin People with depression don't have enough… Continue reading Antidepressant Side Effects & Delayed Therapeutic Effect

What Is... Series (Insights into Psychology)
Insights into Psychology

What Is… Executive Functioning

In this series, I dig a little deeper into the meaning of psychology-related terms.  This week's term is executive functioning. The idea for this post came from Meg of Where Good Advice Happens. Executive functioning refers to higher-level cognitive processes related to organization and regulation. It's the C-suite of your brain, or kind of like… Continue reading What Is… Executive Functioning

The UN's position on human rights and mental illness - image of planet earth
Stop the Stigma

The UN’s Position on Human Rights and Mental Illness

In 1991, the United Nations General Assembly passed a set of principles for the protection of persons with mental illness and the improvement of mental health care. A PDF version is embedded below. The international community will talk the talk when it comes to human rights and mental illness, but they're still a long way… Continue reading The UN’s Position on Human Rights and Mental Illness

What is... insights into psychology series
Insights into Psychology

What Is… Avoidant/Restrictive Food Intake Disorder (ARFID)

In this series, I dig a little deeper into the meaning of psychology-related terms.  This week's term is avoidant/restrictive food intake disorder. Avoidant/restrictive food intake disorder (ARFID) is a type of eating disorder that involves restricting food intake, not with the aim of weight loss, but more along the lines of picky eating twisted to… Continue reading What Is… Avoidant/Restrictive Food Intake Disorder (ARFID)

In Defense of Stigma - graphic of dialogue bubbles
Stop the Stigma

In Defense of… Stigma?

I recently came across Manhattan Institute fellow Stephen Eide's 2020 article In Defense of Stigma in the online magazine National Affairs. It had some... odd... ideas about mental illness stigma, so I thought I would explore some of them. Okay, forget about exploring, I'm going to rant. The basic argument in the paper is that… Continue reading In Defense of… Stigma?

StopSIM image: compassionate care or criminalisation?
Stop the Stigma

Serenity Integrated Mentoring: Suicide Attempt? Do Not Pass Go

StopSIM When Skinny Hobbit shared an iNews article with me the other day about the mistreatment of high-service-needs people with mental illness, I had no idea just how deep of a rabbit hole the whole thing would be. The story of Serenity Integrated Mentoring, the NHS (the UK's National Health Service), and the way the… Continue reading Serenity Integrated Mentoring: Suicide Attempt? Do Not Pass Go