Mental health, Social issues & social justice

Defunding the Police: What It Could Mean for Mental Illness

Black Lives Matter has been leading the charge in calling for defunding the police. While that may initially sound like a very bad idea, taking money away from the police is only half of the picture. The money that would be spent on police is instead shifted to community programs and supports to handle the… Continue reading Defunding the Police: What It Could Mean for Mental Illness

computer and tablet screen showing statistics
Mental health

Some Surprising Mental Illness Statistics

While I know that people tend to be somewhat skeptical of statistics, I thought it would still be interesting to explore some of the stats that are out there related to mental illness. Centre for Addiction and Mental Health (CAMH) These figures come from CAMH in Toronto, Canada, on their Facts and statistics page. Mental… Continue reading Some Surprising Mental Illness Statistics

Book reviews, Managing the Depression Puzzle

Book Review: Managing the Depression Puzzle by Ashley L. Peterson — Where Good Advice Happens…

Guess what I finished reading recently? Managing the Depression Puzzle: Putting the Pieces Together by Ashley L. Peterson!! What a great book! You can find it here. It’s all about different aspects of depression, different causes, different manifestations, different treatments based on those factors, and different illnesses or conditions that can include depression (such as… Continue reading Book Review: Managing the Depression Puzzle by Ashley L. Peterson — Where Good Advice Happens…

red attention signs
Mental health

The “Attention-Seeking” Label and the Attitude it Reflects

The idea of labelling people as attention-seeking is not unique to mental illness, but it's certainly something that seems to come up an awful lot.  The labellers might be friends and family, but unfortunately, they may also be health care providers. Physical manifestations of mental distress I work as a nurse at a mental health… Continue reading The “Attention-Seeking” Label and the Attitude it Reflects

illustration of two heads with question marks moving between them
Mental health

Therapist-speak pet peeves

When any mental health professional is first getting started in their career, one of the things they need to do is find their therapeutic voice.  That therapeutic voice can vary a lot from one professional to another, and there's a tendency to settle into and get very comfortable with it.  Some people will use more… Continue reading Therapist-speak pet peeves

Handcuffed racism word cloud
Social issues & social justice

Where Race and Mental Health Collide

Image by John Hain from Pixabay Like so many other things in this world, race shouldn't be an issue when it comes to mental health, but it is.  I'm not talking about biological effects associated with race like genetic susceptibilities to certain illnesses, but rather the impact of socially imposed ideas about race, and the lack of equality… Continue reading Where Race and Mental Health Collide

Mental health

Cell Phones on Psych Wards – Yea or Nay?

I saw a post about this issue on Twitter recently, and it stirred up a pretty strong reaction for me.  A man was writing about how he'd been advocating for his child to be able to have their cell phone on the psych ward, but this was flatly denied due to ward policy.  As a… Continue reading Cell Phones on Psych Wards – Yea or Nay?

graphic of a head with cogs turning inside
Mental health, What is... psychology series

What is… Recovery?

In this series, I dig a little deeper into the meaning of psychological terms.  This week's term is recovery. The word recovery can have various connotations depending on the context.  It began to gain popularity in the context of mental health in the late 1980s and early 1990s, when it was used by the ex-patient/psychiatric… Continue reading What is… Recovery?

heart with piece missing and healthcare symbols
Mental health

Barriers to mental health care for mental health professionals

Check out this post I've written on Psyche about the challenges accessing mental health services as a mental health professional myself.  It's been chosen as a staff pick by Vocal Media, which I'm über-excited about. https://psyche.media/barriers-to-mental-health-care-for-mental-health-professionals