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Tag: spoon theory

spoon theory infographic

Applying spoon theory to mental illness

January 28, 2019November 2, 201953 Comments

Over the last year of blogging I have learned many things.  One of those things is spoon theory.  Spoon theory was first described in a 2003 essay by Christine Miserandino, who had used the metaphor to describe to a friend what it felt like to have an invisible illness (in her case, lupus).  She and … Continue reading Applying spoon theory to mental illness

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