While unfortunately I haven't had much luck finding a therapist that I've had a good rapport with, that hasn't turned me off the idea of therapy at all. Instead, I've put my knowledge as a mental health nurse to work, picking and choosing bits and pieces from different therapeutic approaches so that I can do … Continue reading My Therapy Journal: Guest Post on Panoramic Counseling
As another bullet journal is getting full, it's time to start thinking about what my next one is going to involve. The stock photo above shows a Stabilo highlighter. I've heard good things about these. However, I already have some highlighters lying around, so no Stabilos for me until those babies get used up or … Continue reading Planning my next bullet journal
The Bullet Journal Method: Track the Past, Order the Present, Design the Future is written by Ryder Carroll, who is the founder of the Bullet Journal® (yes, it's trademarked) and the website bulletjournal.com. Before reading this book, I was vaguely aware that there was an official bullet journal website, but what I learned about bullet journalling came … Continue reading Book Review: The Bullet Journal Method
This is my new bullet journal to start off 2019. It's made from 100% recycled paper, so it's nice and environmentally friendly. It's a soft-cover journal, although it's fairly stiff. Here's what I've got laid out in it so far: Each month gets two one-page monthly calendar overviews; one is for tracking mood/emotions, and the … Continue reading New year, new bullet journal
I recently had some additions to my journal family when I got my thank you goodies for judging Revenge of Eve's P4J contest. Rather than saving some journals for later, I decided to get all four going at once, each with a slightly different purpose. As you can see below, I'm one of the most … Continue reading Another journalling update
I was recently a judge in Revenge of Eve's P4J (Photos 4 Journals) contest. Candace, being the lovely lady that she is, rewarded not only the contest winner (Beckie from Beckie's Mental Mess) but also the judges. Barb from Bipolar Barb showed off her goodies here, and today I got mine! The gold foil paradise journal … Continue reading Judging P4J – Journal goodies!
I first started journalling a little over 2 months ago, and I'm still loving it. The small notebook I started with just didn't have enough room to hold all that I wanted to cram in, so now I've got two notebooks on the go. I found it was easiest to do … Continue reading Journalling update
While I'd heard of bullet journals before, it was a post by Alys at Alys Journals that finally got me sufficiently motivated to give it a try, and vacation seemed like a perfect time to take the plunge. What I realized as I was getting started was that it's actually much how I used to journal … Continue reading I’m in love – with journalling