My blogging friend Ang of Lose Weight with Ang (who’s previously guest posted for MH@H on orthorexia), has developed a new course called Weight Loss for Binge Eaters, and I wanted to share it with you. This description comes from the course page: “Weight Loss for Binge Eaters is designed to help you overcome your …
In this series, I dig a little deeper into the meaning of psychology-related terms. This week’s term is enhanced cognitive behavioural therapy, or CBT-E. I first heard of CBT-E recently in a post by Burnie of Quash Stigma Not Fat; it was a form of therapy she had done to treat her anorexia nervosa. I …
What Is… CBT-E (Enhanced CBT for Eating Disorders) Read More »
In this series, I dig a little deeper into the meaning of psychology-related terms. This week’s term is avoidant/restrictive food intake disorder. Avoidant/restrictive food intake disorder (ARFID) is a type of eating disorder that involves restricting food intake, not with the aim of weight loss, but more along the lines of picky eating twisted to …
What Is… Avoidant/Restrictive Food Intake Disorder (ARFID) Read More »
From Famine to Feast: My Thoughts About My Eating Disorder is the first book by K. Michelle Pahl, who you may know from her blog, From Famine to Feast – The Journey. The book includes her twelve most popular blog posts, and they were definitely popular for a reason. Together, they offer remarkable insights into …
In this emerging blogger post, Burnie of Quash Stigma, Not Fat writes about persevering in eating disorder recovery. When the going gets tough in eating disorder recovery, you have to keep going. I’ve found myself doubting the recovery process many times, and when i’m in this place I return to my “why choose recovery” list. …
Why You Should Keep Going in Eating Disorder Recovery (Guest Post) Read More »
In this emerging blogger post, Ang of Lose Weight with Ang writes about orthorexia, a type of eating disorder. The world has a fixation with diet. We love changing the way we eat with the expectation it will make our lives better. When this focus becomes an obsession, it can develop into an eating disorder. …
Stand Tall Little Girl is a memoir by Hope Virgo that focuses on her experience with anorexia nervosa. If you’re active on social media, you may recognize Hope from her Dump the Scales campaign to stop weight from being used as a barrier to mental health services for people experiencing eating disorders. Throughout the book, Hope …
Book Review: Stand Tall Little Girl by Hope Virgo Read More »
