This Book Will Make You Fall Asleep from Andrews McMeel Publishing is an absolutely adorable book in which you make friends with Kip the sheep who will guide you from awake to asleep.
The book includes sleep hygiene types and quotes related to sleep. My favourite:
“Life is something to do when you can’t get to sleep.” – Fran Lebowitz
There are puzzles, including mazes where you have to get Kip to the pillow, word searches for sleep-related words, and a sort of Where’s Waldo to find the sleeping sheep.
The book is packed with plenty of woolly illustrated friends wearing cute little striped sleeping caps. Feel like counting sheep? This book would be perfect for that. The sheep per page ratio steadily grows as the book goes on, so by the time you’re at the end of the book the page is jam-packed with woolly friends.
So yeah, loved this – cuteness overload.
This Book Will Make You Fall Asleep is available on Amazon (affiliate link).
I received a reviewer copy of this book from NetGalley.
You can find my other reviews on the MH@H book review index or on Goodreads.
There’s more on sleep-related issues in the post What Is… Sleep and Dreaming.
Sleep Better: The Little Book of Sleep is a mini-ebook that covers a range of strategies, both medical and non-medical, to help you get the best sleep you can. You can find it on the Resources page.
17 thoughts on “Book Review: This Book Will Make You Fall Asleep”
Sounds so cute! Sleep needs to be viewed as very important and worth talking about as it is a corner stone of our health (at least that is what I think).
I rate this review 10 sheep outta 10!
Yay for sheep!
I like your rating!
Sounds like a fun book. I know when I came across this book before, not so long ago, I laughed at the cover and title, thinking, will I fall asleep? But the cover of the book looked fun too and it sounds like fun.
But did you fall asleep? 😊
Haha I was reading it at the wrong time of day for that, but I can see it helping!
Sounds like a great read. Did it help you sleep? Oops, just seen you answered that already. Sleep hygiene is an important element of good mental health – because of physical disability, I have real problems sleeping so it impacts on my mental state.
I’d still recommend this book to peeps though. Thank you for the review Ashley.
Yes sleep is so crucial for mental and physical wellbeing.
This looks great! I usually don’t have trouble falling asleep, but there are some nights when I wake up in the middle of the night with something pressing on my mind. It would be good to have this book handy. Plus, how cute!
I know, right?!
This book seems so cute! I often get into bad sleep routines, and it really disrupts my physical and mental well-being…sounds like I should try the book!
I don’t have problems with sleep now but I so love sheep cuteness to check this out! Thanks 🐑
Gotta love sheep!
Really? Huh…usually when I do stuff before I go to bed, it keeps me up at night 😅
Luckily my meds knock me out, so it doesn’t matter so much what I do before bed 😉