Online mental health workbooks

person writing in a notebook

There was a lot of interest in my previous post Mental health worksheets galore, so I thought I’d do a follow-up post with some more resources.

Cognitive behavioural therapy (CBT)

Dialectical Behaviour Therapy

Other

Image credit: Free-photos on Pixabay

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31 thoughts on “Online mental health workbooks

  1. BeckiesMentalMess.wordpress.com says:

    Thank you for sharing these. They were so helpful to me when I first started at my mental health facility back in 2015. I hope you don’t mind, but I want to share this with other readers as they would be able to help them as well! 🙂

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