The emerging blogger series on Mental Health @ Home

Bipolar Stigma (Guest Post)

In this emerging blogger post, HealthComesFirst!!! Blogger writes about the stigma around bipolar disorder. I have often felt that the stigma associated with bipolar illness is as big if not bigger (twice as big) than dealing with the illness itself.  Every time there is a school shooting or a gun incident or a drug cartel […]

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Book Review: Where Is This Place They Call Home?

Where Is This Place They Call “Home”? is the second book in the Learners At Love Series by Melody Finch, who you may know from her blog Caramel (Learner at Love). The series follows protagonist Annabelle Riley as she grows emotionally and in her relationship. In this book, Annabelle crosses the Atlantic to pursue her relationship

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Supplements for depression that actually work

Supplements for Depression that Actually Work

Some people claim that vitamins and minerals can cure serious mental illness. That’s not what I’m talking about here. While in general, there’s not a ton of research funding for supplements and herbal products, there are a number of supplements that do have some research evidence to support their effectiveness in depression. For people with

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Emerging Blogger Series: Mio (Mentally Ill in America)

This post is by Mio of Mentally Ill in America. My Possible Origin Story It most likely began when I was two. I was taken to the ER for a fever that would ultimately rise to 107. But, first there was church to attend to… Once that let out (or whenever it was that my

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What Is... Series (Insights into Psychology)

What Is… Anxiety vs. Worry

In this series, I dig a little deeper into the meaning of psychology-related terms. This week’s terms are anxiety vs. worry. Anxiety and worry are both normal human experiences, but when severe they can be elements of mental illness. Notably, generalized anxiety disorder (GAD) features both of them. People with high levels of neuroticism as

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Naltrexone: An Opioid Blocker That Gets Around

Naltrexone (brand names include Vivitrol and ReVia) blocks opioid receptors just like Narcan (naloxone), which is used to treat opioid overdoses. Both drugs prevent any opioids in the vicinity From being able to latch onto opioid receptors and do their opioid thing. While Narcan and fast- and short-acting, naltrexone works more slowly and is longer-acting.  It’s available

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Mental Health @ Home book review: Show Your Anxiety Who's Boss

Book Review: Show Your Anxiety Who’s Boss

Show Your Anxiety Who’s Boss by Joel Minden provides strategies drawn from cognitive behavioural therapy (CBT) to help manage anxiety. CBT is an evidence-based treatment, so while the strategies won’t necessarily work for everyone, they are legit, unlike many of the other self-help books floating around. The approach is broken down into three major steps:

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