There are plenty of odd pseudoscientific health practices out there, but psychic surgery kicks it up to a whole new level of weird. Psychic surgery isn't like what happens in an operating room; it's more like what happens on a magician's stage. Sleight of hand, fake blood, and animal parts are used to make the… Continue reading Is Psychic Surgery a Real Thing?
Detox diets and cleanses are quite popular these days, especially if you're of the Goop-y persuasion. And while they might seem to make sense on an intuitive level, from a science perspective, is there anything to actually back that up? The "toxins" Commercial detox products tend to refer vaguely to "toxins" without actually specifying what… Continue reading Do You Need to Detox/Cleanse?
The term adrenal fatigue was first used by chiropractor James Wilson in 1998, and became popular with a book he published in 2001. I've written before about some of the sketchy dabbling of chiropractors outside the neck and back pain issues we commonly associate them with. You can probably guess from that alone where I'm… Continue reading Is Adrenal Fatigue Real?
Crystals are pretty, there's no doubt about that. But can they do anything for your health and wellbeing? The belief that precious stones have healing powers has been around for centuries. In current practice, it's most often associated with the New Age movement. It draws on the Chinese concept of life energy (qi) and the… Continue reading Do Crystals Have Healing Powers?
Image by Elionas2 from Pixabay There are a lot of weird alternative health interventions out there, but colon cleanses, also known as colon hydrotherapy or colonics, have got to be among the weirder ones. Apparently, this has been around since the time of the ancient Egyptians; however, it only appeared on my radar a few years back when… Continue reading Are Colon Cleanses Useful?
I'm a big fan of aromatherapy. I have a diffuser and use a number of different essential oil blends, and I'm perfectly happy if they're just a pleasant placebo. Essential oils smell nice and they're a great way to practice self-care. But do they live up to the assorted health claims that are made about… Continue reading Are Essential Oils a Placebo or Something More?
Some articles I've come across recently about homeopathy that have caught my eye. One was about claims that homeopathy could prevent measles (homeoprophylaxis); another was about the Canadian government funding an aid mission to Honduras involving a delegation of homeopaths claiming to cure Chagas disease and other infectious diseases. Not just a herbal product There is… Continue reading Homeopathy: Government-Funded Quackery
There are various sources that can be found online that talk about the mental health benefits of aromatherapy with certain essential oils. I started using aromatherapy daily almost a year ago. Mostly I use a diffuser but I also have a few topical roll-ons. It's hard to say if there's any therapeutic benefit aside from… Continue reading Aromatherapy and Mental Health/Wellness
When it comes to our mental health, it’s easy to to narrow our focus and come at the issue from one very specific direction. Instead, what if instead we took a holistic approach to mental health, coming at it from as many angles as we could?