Mental Illness

What Is... Series (Insights into Psychology)

What Is… Schizoid & Schizotypal Personality Disorders

In this series, I dig a little deeper into the meaning of psychology-related terms. This week we’re doing a 2-for-1 looking at schizoid and schizotypal personality disorder. Both schizoid and schizotypal personality disorders fall within the DSM-5‘s cluster A, which is the odd/eccentric cluster. Despite the similarities in names (it took me a long time […]

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What Is... Series (Insights into Psychology)

What Is… Dependent Personality Disorder

In this series, I dig a little deeper into the meaning of psychology-related terms. This week’s term is dependent personality disorder. Dependent personality disorder (DPD) falls within cluster C, the anxious/avoidant personality disorders, in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5). People with DPD believe they’re unable to care for themselves, and they

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Book Review: ADHD 101: Parents Edition by Sandy Pace

ADHD 101: Parents Edition by Sandy Pace of Mental Health 101 is a guide to help parents effectively support their child with ADHD. It’s written from his perspective as a peer support worker, psychology major, person with ADHD, and child of parents who followed the what-not-to-do handbook when it came to handling the disorder. The

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The emerging blogger series on Mental Health @ Home

Mental Health and COVID Restriction Easing (Guest Post)

This post on mental health effects of COVID reopening comes from Escaping the Cage. Mental Health and COVID Restriction Easing I’m worried about my mental health as COVID restrictions are eased. I know that for many people COVID has brought many challenges to their mental as well as physical health. For me, however, it has

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Therapy tools for mental health

Therapy Tools for Mental Health

I don’t currently do therapy and haven’t had a lot of success with it in the past, but I’m very pro-therapy in general. I’ve picked up a collection of therapy tools from acceptance and commitment therapy (ACT), cognitive behavioural therapy (CBT), dialectical behaviour therapy (DBT), and various others that are handy to pull out of

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Psychotic Does NOT Mean Violent

One of the most common and damaging stereotypes about mental illness is that mentally ill people are chronically dangerous and violence-prone (Corrigan & Watson, 2002). This stereotype is especially strongly linked to people with psychosis. Like many stereotypes, it’s not true in the vast majority of cases, but the general public may not realize that.

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brain glowing with electrical charge

This One Flew Over the Cuckoo’s Nest: ECT in Real Life

Ask anyone of a certain age what comes to mind first when they hear the term electroconvulsive therapy (aka ECT, aka electroshock therapy, aka shock therapy), and chances are they will mention the film One Flew Over the Cuckoo’s Nest starring Jack Nicholson. The reality is very different.

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brain glowing with electrical charge

Somatic Treatments for Depression

There are a number of non-medication, non-therapy options for treatment-resistant depression. Somatic treatments involve stimulating electrical activity in the brain through the application of energy. Electroconvulsive therapy and transcranial magnetic stimulation are the most well-known, but there are some more obscure options as well. So let’s dive in! Electroconvulsive therapy (ECT) Electroconvulsive therapy (ECT) has

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