The emerging blogger series on Mental Health @ Home
MH@H Community Features

Emerging Blogger Series: Escaping the Cage

This post on mental health effects of COVID reopening comes from Escaping the Cage. Image by Free-Photos from Pixabay  Mental Health and COVID Restriction Easing I’m worried about my mental health as COVID restrictions are eased. I know that for many people COVID has brought many challenges to their mental as well as physical health. For me, however,… Continue reading Emerging Blogger Series: Escaping the Cage

The emerging blogger series on Mental Health @ Home
MH@H Community Features

Emerging Blogger Series: Burnie (Quash Stigma Not Fat)

This post is by Burnie of Quash Stigma, Not Fat. Why you should keep going in eating disorder recovery….. When the going gets tough in eating disorder recovery, you have to keep going. I’ve found myself doubting the recovery process many times, and when i’m in this place I return to my “why choose recovery”… Continue reading Emerging Blogger Series: Burnie (Quash Stigma Not Fat)

The emerging blogger series on Mental Health @ Home
MH@H Community Features, MH@H Mental Health

Emerging Blogger Series: Matthew (Matt’s Mishaps)

This post is by Matthew of Matt's Mishaps. Image by silviarita from Pixabay How college bested me and my anxiety Prior to attending postsecondary school, I was completely clueless as to what being a college student was, or what going to a university for four years entailed for my future. Living away from home, taking… Continue reading Emerging Blogger Series: Matthew (Matt’s Mishaps)

The emerging blogger series on Mental Health @ Home
MH@H Community Features, MH@H Mental Health

Emerging Blogger Series: Valerie Rice (Tiny Couch)

This post is by Valerie Rice of The Tiny Couch. Journaling: Good Vs.Evil We have probably all heard about the therapeutic technique of journaling. Some of us might even keep a journal or diary on our nightstands, even if we only use it sporadically. Well, that’s cool, but do you really know why? I truly… Continue reading Emerging Blogger Series: Valerie Rice (Tiny Couch)

The emerging blogger series on Mental Health @ Home
MH@H Community Features, MH@H Mental Health

Emerging Blogger Series: Lose Weight With Ang

This post is by Ang of Lose Weight with Ang. What in the World is Orthorexia? The world has a fixation with diet. We love changing the way we eat with the expectation it will make our lives better. When this focus becomes an obsession, it can develop into an eating disorder. This eating disorder… Continue reading Emerging Blogger Series: Lose Weight With Ang

The emerging blogger series on Mental Health @ Home
MH@H Community Features, MH@H Mental Health

Emerging Blogger Series: La Protagoniste

This post is by La Protagoniste. Dealing with Depression When Help Isn't Available It is really confusing when you have a condition that you do not have a blame for. The thoughts that cross your mind are that you must be the only one going through it. It sometimes might make you feel like a… Continue reading Emerging Blogger Series: La Protagoniste

The emerging blogger series on Mental Health @ Home
MH@H Community Features, MH@H Mental Health

Emerging Blogger Series: Kellie

This post is by Kellie of Kellie's Journey. My Journey Hello my name is Kellie and I am 38 years old and have suffered with depression and anxiety for nearly 20 years but only got diagnosed 2 and a half years ago. I have seen counsellors and have tried meditation, mindfulness, yoga, journals, and anything… Continue reading Emerging Blogger Series: Kellie

The Wounded Healers: image of hearts passing between outstretched hands
MH@H Community Features

Wounded Healer Interview: Marja Bergen

The wounded healer interview series features people who've dealt with significant mental health challenges, and who also work in a helping role to support the mental health of others. This interview is with Marja Bergen. Image © Marja Bergen 1) Tell us a bit about you and the mental health challenges you’ve faced. I’m 74… Continue reading Wounded Healer Interview: Marja Bergen

The Wounded Healers: image of hearts passing between outstretched hands
MH@H Community Features

Wounded Healer Interview: Elena of In(ner) Concordia

The wounded healer interview series features people who've dealt with significant mental health challenges, and who also work in a helping role to support the mental health of others. This interview is with Elena of In(ner) Concordia. 1) Tell us a bit about you, the helping field you’re in, and the mental health challenges you’ve… Continue reading Wounded Healer Interview: Elena of In(ner) Concordia

The emerging blogger series on Mental Health @ Home
MH@H Community Features, MH@H Mental Health

Emerging Blogger Series: Sara (Wishing Tree)

This post is by Sara of Wishing Tree. Purpose Writing helps me access that which I cannot speak. I write in order to release – to free myself of all that entraps me – to give a voice to all of the parts inside of me that cannot make a sound. Writing teaches me to… Continue reading Emerging Blogger Series: Sara (Wishing Tree)