In this emerging blogger post, Sophie from Girl vs. World writes about what it’s like to experience social anxiety. You’re waiting to board the plane. All the adrenaline has been building up for days now. You know deep down you’ll be fine as you’re in the safest hands possible, but something in the back of …
In this emerging blogger post, Elle Rose from Secretladyspider writes about experiencing derealization as part of derealization/depersonalization disorder. I’m going mad again. Oh my god, I’m going mad again. There’s something right outside the building, right outside the glass, but the world is flattened. It’s like we’re just some weird jigsaw puzzle and I will …
In this emerging blogger post, Tigerchelle of Borderline and Beyond writes about rejection/abandonment as the most painful borderline personality disorder (BPD) trigger. One of the things that all those suffering with Borderline Personality Disorder (BPD) deal with a variety of times throughout their life is just how insanel tough it is dealing with this element …
The Worst and Most Painful BPD Trigger (Guest Post) Read More »
In this emerging blogger post, Kimberley Mulley from Choose Transformation writes about managing the threat comparison poses to well-being. I truly believe that comparison presents as much of a threat to health and well-being, as any health condition. In the animal kingdom, often the biggest, strongest, most colourful male has the best chances of reproducing …
This emerging blogger post by Tina from Really Real Blog is about the value of dialectical behaviour therapy (DBT) skills. The most life changing program for my mental health has been my DBT (Dialectical Behavior Therapy) Skills Classes. DBT is a method created by Marsha M. Linehan, originally to treat Borderline Personality Disorder, however, now …
