Our Social World

honesty word cloud

Is There Such a Thing as Too Much Honesty?

Honesty is the best policy, right? I say no, no, no, no. And let’s add on one more no, just for good measure. I would also like to propose two kinds of “honesty”, only one of which I think actually involves honesty. Objective truths First, you’ve got things that can be answered or described objectively.

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The “Toxic Person” Label and Mental Illness

The internet is full of talk about toxic people. Searching for “toxic person” yields 295 million hits on Google. That’s a whole lotta toxicity. If someone is abusive, you deserve to a) be free from them, and b) call them toxic or whatever else you might choose. But those 295 million online hits aren’t all

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Should you avoid negative people? - "Good vibes only" painted in watercolours

“Should” You Avoid Negative People?

Along the lines of “choose happiness,” you may have seen the message “good vibes only,” or something along the lines of getting rid of negative people from your life. But where do people who aren’t well fit into this? To be clear, I’m not talking about people who are negative about you. If someone is

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Ring theory diagram: comfort in, dump outRing theory diagram: comfort in, dump out

Ring Theory: Comfort In, Dump Out

I recently came across ring theory, an approach to supporting people in times of crisis, loss, and grief that involves the notion of comfort in, dump out. It was first described in an LA Times article by Susan Silk and Barry Goldman. The development of ring theory Ring theory was developed by clinical psychologist Susan

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The Power of Validation

A fellow blogger recently shared this Youtube video. The video is about supporting someone who is grieving, but it’s a powerful message about validation in general, which is what inspired this post. Many of us have chosen to blog because there are difficult experiences that we’re dealing with. We look for various things out of

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