Insights into Psychology Series

What is... Myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS) - cartoon of exhausted snail

What Is… ME/CFS (Myalgic Encephalomyelitis/Chronic Fatigue)

In this series, I dig a little deeper into the meaning of psychology-related terms… but not this week. Instead, we’ll take a look at ME/CFS, and why it’s absolutely not all in someone’s head. The National Institutes of Health describes ME/CFS as “a debilitating disease that lacks a universally accepted case definition, cause, diagnosis, or […]

What Is… ME/CFS (Myalgic Encephalomyelitis/Chronic Fatigue) Read More »

What Is... Series (Insights into Psychology)

What Is… Executive Functioning

In this series, I dig a little deeper into the meaning of psychology-related terms.  This week’s term is executive functioning. Executive functioning refers to higher-level cognitive processes related to organization and regulation. It’s the C-suite of your brain, or kind of like your brain’s air traffic control system. Tasks that fall under this umbrella include:

What Is… Executive Functioning Read More »

What Is... Series (Insights into Psychology)

What Is… Avoidant/Restrictive Food Intake Disorder (ARFID)

In this series, I dig a little deeper into the meaning of psychology-related terms. This week’s term is avoidant/restrictive food intake disorder. Avoidant/restrictive food intake disorder (ARFID) is a type of eating disorder that involves restricting food intake, not with the aim of weight loss, but more along the lines of picky eating twisted to

What Is… Avoidant/Restrictive Food Intake Disorder (ARFID) Read More »

What Is... Series (Insights into Psychology)

What Is… Paranoid Personality Disorder

In this series, I dig a little deeper into the meaning of psychology-related terms. This week’s term is paranoid personality disorder. Paranoid personality disorder (PPD) falls within the DSM-5‘s cluster A (odd/eccentric) personality disorders. People with PPD are distrustful and assume that others have negative intentions toward them. This pattern of suspiciousness is pervasive and

What Is… Paranoid Personality Disorder Read More »

What Is... Series (Insights into Psychology)

What Is… Borderline Personality Disorder

In this series, I dig a little deeper into the meaning of psychology-related terms. This week’s term is borderline personality disorder. I’ve contemplated writing this post for a while, but I was somewhat reluctant because there are quite a few bloggers out there with borderline personality disorder (BPD), who can certainly tell it a lot better

What Is… Borderline Personality Disorder Read More »

What Is... Series (Insights into Psychology)

What Is… Rational Emotive Behaviour Therapy

In this series, I dig a little deeper into the meaning of psychology-related terms. This week’s term is rational emotive behaviour therapy. Rational emotive behaviour therapy (REBT) was developed in the 1950s by psychologist Albert Ellis, and it’s an early form of cognitive behavioural therapy (CBT). A fundamental belief is that people are usually not

What Is… Rational Emotive Behaviour Therapy Read More »

What Is... Series (Insights into Psychology)

What Is… an Innate vs. Acquired Characteristic

In this series, I dig a little deeper into the meaning of psychology-related terms. This week, we’ll look at the difference between innate and acquired characteristics. While intuitively it would seem reasonable that there are some capacities or abilities that are innate and some that are learned, there’s fundamental disagreement within the academic community over

What Is… an Innate vs. Acquired Characteristic Read More »

What Is... Series (Insights into Psychology)

What Is… Avoidant Personality Disorder

In this series, I dig a little deeper into the meaning of psychology-related terms. This week’s term is avoidant personality disorder. Avoidant personality disorder (AVPD) falls within the DSM-5‘s cluster C of anxious/fearful personality disorders. It’s characterized by intense feelings of inadequacy and fear of social rejection, and avoidance is relied upon as a coping

What Is… Avoidant Personality Disorder Read More »

What Is... Series (Insights into Psychology)

What Is… Paruresis (Shy Bladder Syndrome)

In this series, I dig a little deeper into the meaning of psychology-related terms. This week’s term is shy bladder syndrome, also known as paruresis. Shy bladder syndrome, or paruresis, involves difficulty urinating in public settings due to fear of perceived scrutiny when others are present or anticipated to be present soon. It actually falls

What Is… Paruresis (Shy Bladder Syndrome) Read More »