The Wounded Healers: image of hearts passing between outstretched hands
Mental health, Wounded healers

Wounded Healer Interviews: Kacha

The wounded healer interview series features people who've dealt with significant mental health challenges, and who also work in a helping role to support the mental health of others. This interview is with Kacha of Food.for.Thoughts.   Wounded Healer, Who Is Looking in the Mirror Tell us a bit about you, the helping field you’re… Continue reading Wounded Healer Interviews: Kacha

graphic of a head with cogs turning inside
What is... psychology series

What Is… Trolling

In this series, I dig a little deeper into the meaning of psychology-related terms.  This week's term is online trolling. Of course we all know what trolling is, and most of us have experienced it.  But what underlies it from a psychological perspective? A paper by Coles and West described trolling as "a specific type… Continue reading What Is… Trolling

How do you feel about your own company? - woman walking alone on a beach
Mental health

How Do You Feel About Your Own Company?

I find it fascinating the range of comfort levels people have with being alone.  It's pretty much guaranteed that we will all need to spend at least some time in our own company, yet there are many, many ways in which people experience this.  And while I know that for some people alone time is… Continue reading How Do You Feel About Your Own Company?

graphic of a head with cogs turning inside
What is... psychology series

What is… Alexithymia

In this series, I dig a little deeper into the meaning of psychology-related terms.  This week's term is alexithymia. Alexithymia involves an inability to identify and describe emotions.  It's considered a personality trait that can be present to varying degrees and is relatively stable over time.  It's been associated with a number of DSM diagnoses… Continue reading What is… Alexithymia

What is... psychology series

What Is… Victim Blaming

In this series, I dig a little deeper into the meaning of psychology-related terms.  This week's term is victim blaming. I got thinking about this while reading a recent post on domestic violence on Mental Health 360º.  Victim blaming commonly occurs in connection with domestic assault, but also in a variety of other contexts, including… Continue reading What Is… Victim Blaming

What is... psychology series

What Is… Emetophobia

In this series, I dig a little deeper into the meaning of psychology-related terms.  This week's term is emetophobia. Emetophobia, or fear of vomiting, falls under the diagnosis of specific phobia in the DSM-5.  However, it hasn't been as well researched as other types of phobias.  As a phobia, it goes far beyond a dislike… Continue reading What Is… Emetophobia

Wounded Healers interview series - image of hearts flowing between two hands
Mental health, What is... psychology series, Wounded healers

What is… a Wounded Healer

In this series, I dig a little deeper into the meaning of psychology-related terms.  This week's term is wounded healer. The concept of wounded healers was first described in the modern field of psychology by Carl Jung, who used it to describe psychoanalysts who went into clinical practice because of their own psychological wounds. However,… Continue reading What is… a Wounded Healer

Psychology, What is... psychology series

What is… Competitiveness

In this series, I dig a little deeper into the meaning of psychology-related terms.  This week's term is competitiveness. From an evolutionary perspective, competition is hardwired into us; living beings need to compete for limited resources in order to survive.  For most of us, though, that isn't too much of an issue, and the competitive… Continue reading What is… Competitiveness

graphic of a head with cogs turning inside
Mental health, What is... psychology series

What Is… Social Isolation

In this series, I dig a little deeper into the meaning of psychology-related terms.  This week's term is social isolation. Social isolation involves an objective removal from social contact and relationships, which may occur voluntarily or involuntarily.  The term perceived social isolation is used to include a subjective sense of loneliness.  While loneliness and social… Continue reading What Is… Social Isolation

What is... psychology series

What Is… Herd Behaviour

In this series, I dig a little deeper into the meaning of psychology-related terms.  This week's term is herd behaviour. Are we people or sheeple? Turns out we're actually a lot more sheeplish than we might like to think that we are, and herd behaviour is exhibited across a range of different contexts. Kameda and… Continue reading What Is… Herd Behaviour