Mental health, Workplace

The Effects of Bullying on Mental Health

Bullying Stops Here - Pinkshirtday.ca Today is Pink Shirt Day in Canada, a day to stand up against bullying.  It began when students in a Canadian high school wore pink in support of a male student who was bullied for wearing pink. Pink Shirt Day makes for a good time to talk about how bullying… Continue reading The Effects of Bullying on Mental Health

bully word graphic
Mental health, Workplace

Making Sense of Workplace Bullying

An important part of moving forward from the workplace bullying I experienced was trying to make sense of what had happened.  I wasn't even sure if bullying was the right word, and I had limited familiarity with the range of behaviours that workplace bullying can encompass.  I came up with the idea of doing a… Continue reading Making Sense of Workplace Bullying

Identity and relationships, Mental health

Forgiveness – a follow-up

A while back I wrote a post about unsuccessfully trying to find forgiveness for those who have harmed me and done so much damage to my mental health.  Shortly thereafter, I first heard of the song Praying by Kesha in a post on Deanna's Dark Diary.  I've had that song playing on heavy rotation since then,… Continue reading Forgiveness – a follow-up