“Mental illness is not a choice, but recovery is.” While this image floating around on Pinterest originated with Healthy Place, I couldn’t figure out the original source of this mental illness recovery quote (if, in fact, it is a quote from another source), but seems to have been around for a while. Anyway, I don’t …
Shame Ate My Soul is Susan Walz’s personal story of rising above stigma, suicide attempts, addiction, and misdiagnosis, and eventually finding recovery. I’ve known Sue since the beginning of my blogging journey. The book opens with a heartbreaking conversation with 2 of her 3 children, as they tried to persuade her to accept help in …
One of the things I talk about in my new book, Managing the Depression Puzzle, is the idea of differentiating between illness treatment strategies and wellness promotion strategies. I think it’s a distinction that applies to mental illness in general. So, what’s the difference? Illness treatment I’m sure I’m preaching to the choir here, but …
This post is a follow-up of sorts to a guest post I did recently on Renard’s World. While that post focused on the dark side of psychiatry in the 1900s, in this post we’ll look even further back in history at some of the frightening goings-on in early asylums to “treat” people with psychiatric illnesses. …
If you’ve read my blog before, you’ve probably noticed that I’m pretty pro-medication when it comes to mental illness. I thought it would be worthwhile, though, to give a little bit more nuanced perspective. My take on meds comes from my professional training as a pharmacist and then nurse, years of experience, and many hours of …
Today is World Mental Health Day (the 27th annual), and this year’s focus is on mental health promotion and suicide prevention. Suicide awareness is a big part of this. The message from the president of the World Federation for Mental Health, which organizes World Mental Health Day, states: “The object of making suicide prevention the …
From abuses in asylums to horrific “experiments” in Nazi Germany, the anti-psychiatry movement arose in response to perceived abuses within the mainstream psychiatric establishment. Yet has the movement actually brought about any sort of positive change for those people living with mental illness? Or has it generated more of an academic debate that’s had a …
Is the Anti-Psychiatry Movement Helping Mentally Ill People? Read More »
The disturbing documentary God Knows Where I Am tells the story of Linda Bishop, and her death after being released from a state psychiatric hospital. The film includes readings from Linda’s journal, and commentary from people who knew her, including her sister and her daughter. Their words powerfully captured the pain and frustration of a …
God Knows Where I Am: A Story of Death By Mental Illness Read More »
So, what is it to be trauma-informed? Trauma-informed practice recognizes the intersectionality of trauma, mental health, and substance abuse, with an awareness that anyone may have experienced trauma, whether they’ve disclosed it or not. Trauma-informed practice aims to create environments that prevent re-traumatization and promote a sense of safety. The individual client’s safety, choice, and …
How Trauma-Informed Practice can Improve Mental Health Care Read More »
Ketamine is a relatively new option for managing treatment-resistant depression that has a different mechanism of action from other antidepressant medications. Ketamine itself isn’t new, though; it’s a dissociative anaesthetic that’s also known by its club drug name Special K. Over the last 10-15 years, multiple research trials have shown that it has an antidepressant …
