Today is World Mental Health Day (the 27th annual), and this year’s focus is on mental health promotion and suicide prevention. Suicide awareness is a big part of this.
The message from the president of the World Federation for Mental Health, which organizes World Mental Health Day, states:
“The object of making suicide prevention the theme of World Mental Health Day in 2019 is to attract the attention of governments so that the issue might be given priority in public health agendas around the world.”
The WFMH’s campaign materials for this year’s World Mental Health Day notes several key goals in order to reduce suicides:
- prevention of mental illness
- promotion of good health
- reduction in the stigma associated with mental illness
- improved access to evidence based mental health care
WFMH recommendations to reduce suicide
The WFMH document lists the following recommendations:
- improve mental health literacy to promote help-seeking
- train community providers to recognize suicidality
- ensure hospitals have the training and manpower to identify people who are at risk of suicide
- increased government funding of suicide research and prevention measures
- develop better tools for suicide risk rating and management planning
- include psychological first aid in all first aid courses
- try to change mental health diagnostic systems to consider suicide more explicitly
- collection of suicide prevention indicators and suicide rates as part of mental health performance indicators
- develop a global strategy for stigma reduction around suicide
Sounds good, doesn’t it? None of it helps me, though.
Treating chronic mental illness
For one, it really doesn’t address the reasons why I would not be willing to go into hospital. You want to make sure people won’t seek treatment again? Give them a couple bad ER/inpatient experiences, and that should be enough to do it. These recommendations also don’t change the fact that I have a mental illness that causes suicidal thinking, and there is no available treatment that fully controls my illness.
All the prevention talk is great, but when you’re dealing with chronic mental illness, unless there’s treatment available, people can talk their fancy talk all they want and there are still going to be people dying. If the alternative choices aren’t good, bad options start to look like only options.
So now that I’ve got that little rant out of the way, this is what’s on my top 3 wish list for suicide prevention:
- the availability of better treatments – too many people are not responding well enough to their current treatment regimens
- improved access to treatment – long waiting lists can cost lives
- treatment needs to be acceptable, which at least in part requires a serious attitude adjustment in emergency departments and inpatient psych units – stigma is alive and well in the places where people really should be going when in suicidal crisis, and that keeps people from seeking help
Crisis lines are essential, but for people with serious mental illness they can only do so much. So often the message that gets shared the loudest is that people should be willing to talk about it, and crisis lines are the right place to turn. Sure, for some people, they are the right place to turn. For others, they’re a temporary bandaid solution, and for some people, they don’t do much of anything. That’s okay, but it means that suicide prevention efforts can’t just be a one-trick pony.
Speaking to World Mental Health Day in more general terms, I think there’s been progress in opening up dialogue around mental illness. And the more we speak to others about mental illness, the more real we become – more “us” and less “them”. There’s still a long way to go, but I’m optimistic that we’re moving in the right direction.
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The Straight Talk on Suicide page has crisis and safety planning resources, along with info on suicide-related topics from the perspective of someone who’s been there.