Direct-to-Consumer Advertising of Psychiatric Prescription Drugs

In many countries, direct-to-consumer advertising of prescription drugs is either prohibited or tightly restricted. The United States is a notable exception, along with New Zealand. What harms is this likely to cause? For tv ads, the standard pattern is to talk about the illness, talk about the amazing benefits of the drug, and then provide […]

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What Is... Series (Insights into Psychology)

What Is… Transference & Countertransference

In this series, I dig a little deeper into the meaning of psychological terms. This week’s terms are transference and countertransference. The concept of transference was first proposed by Sigmund Freud.  In therapy, it occurs when a client unconsciously redirects feelings associated with one person, often an important figure in the earlier part of their

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scale with uneven balance

Letters from Generation Rx—Weighing Medication Risks & Benefits

I recently watched the documentary Letters From Generation Rx, which looked at instances of people experiencing significant side effects while on psychiatric medication, including people who took the lives of either themselves or others while on psychiatric meds. One man featured in the film was a Canadian Member of Parliament (MP) whose teenage daughter had

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Applying Spoon Theory to Living with Mental Illness

One of the many things I’ve learned about through blogging is Christine Miserandino‘s spoon theory. In a 2003 essay, she described using the metaphor to explain to a friend what it felt like to have a chronic invisible illness (in her case, lupus). She and her friend were in a restaurant, and spoons were easily

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Out of Mind, Out of Sight: A Forensic Psychiatry Close-Up

I first heard of the documentary Out of Mind, Out of Sight when I saw it recommended on the Bipolar, Uninvited blog. It sounded interesting, so I wanted to check it out. NCRMD It’s shot at an inpatient unit in a forensic psychiatry facility in Brockville, Canada. All of the patients had committed a criminal

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What Is... Series (Insights into Psychology)

What Is… Motivational Interviewing

In this series, I dig a little deeper into the meaning of psychological terms. This week’s term is motivational interviewing. Motivational interviewing (MI) is a therapeutic communication approach. It’s often used in the field of addictions, but it’s got some very useful tidbits that are more broadly applicable to motivation for any sort of change.

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Fluctuating motivation in depression: anhedonia can get in the way

Fluctuating Motivation in Depression

Fluctuating motivation in mental illness means that sometimes, things are happening, while other times, the wheels just fall right off. Motivation follows activation? A basic element of cognitive behavioural therapy (CBT) for depression is behavioural activation. The idea is that motivation follows activation, meaning if you force yourself to do stuff, you’ll start to feel

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Mental Health @ Home book review: The Handbook for Highly Sensitive People

Book Review: The Handbook for Highly Sensitive People

The Handbook for Highly Sensitive People is written by Mel Collins, who describes herself as a counsellor, spiritual healer, and reiki master, as well as a highly sensitive person (HSP). The book begins with a description of the characteristics of HSPs. The author explains that they process emotions on a deeper level than others, and tend

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