Can vitamins cure mental illness? Hint: no

Why Do People Think Vitamins Can Cure Mental Illness?

Being listed on the Scientology website is never a good sign, and after seeing the documentary Letters from Generation Rx, I can see why it’s listed there. There were a lot of things that concerned me about the film, which you can read about in this post on weighing medication risks and benefits, but what

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How do we fight stigma most effectively? Education? Contact? Language change? Protest?

The Stigma Effect: How to Fight Mental Illness Stigma Effectively

I was inspired to write this post after reading the book The Stigma Effect by psychologist Patrick Corrigan. The book looks at what research has to say about what works and what doesn’t to fight stigma. Corrigan is a prolific stigma researcher, and I first encountered his work when I was doing my master’s thesis.

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Mental Health @ Home book review: The Inflamed Mind by Edward Bullmore

Book Review: The Inflamed Mind

The Inflamed Mind: A Radical New Approach to Depression by psychiatrist Edward Bullmore presents inflammation as a new frontier in tackling depression. The author’s bio at the beginning of the book reveals that he works at pharmaceutical giant GlaxoSmithKline. He doesn’t try to be subtle about disclosing this, and I didn’t pick up any overt

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Why I hat the 1-10 mood rating scale for depression

Why I Hate the 1 – 10 Mood Rating Scale for Depression

I became a nurse in 2004, which was before I became mentally ill. Even then, I wasn’t a fan of using a 1-10 mood rating scale with my patients. It struck me as a bit of a cop-out, and a poor substitute for actually exploring with the person how they were feeling. Adventures in hospital

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What Is... Series (Insights into Psychology)

What Is… Codependency

In this series, I dig a little deeper into the meaning of psychological terms. This week’s term is codependency. We hear about codependency often, particularly in relation to addiction, and it’s sometimes confused with dependency. What does it actually mean, though? Dependency vs. codependency While dependency involves relying on another person to help meet one’s own

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Why Funding Community Mental Health Care Matters

When it comes to mental health care, or health care in general for that matter, a simple fact is that the sicker people get, the more it costs to treat them. Sicker people need more acute services, and they need to continue accessing those services for longer amounts of time. Acute care services are extremely

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What Is... Series (Insights into Psychology)

What Is… Mental Illness Recovery

In this series, I dig a little deeper into the meaning of psychological terms. This week’s term is mental illness recovery. The word recovery can have various connotations depending on the context. It began to gain popularity in the context of mental health in the late 1980s and early 1990s, when it was used by

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