In this series, I dig a little deeper into the meaning of psychology-related terms. This week’s term is the frequency illusion, also known as the Baader-Meinhof phenomenon. Do you ever find that once you start to notice something, all of a sudden, it’s happening a lot? There’s a name for that; it’s a type of […]
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In this series, I dig a little deeper into the meaning of psychology-related terms. This week’s term is selfishness. I think our society has a twisted idea of what selfishness is. This gives people the idea that they shouldn’t prioritize essentials like self-care because it’s selfish. In this post, I wanted to take a look
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In this series, I dig a little deeper into the meaning of psychological terms. This week’s term is psychopathy. Psychopathy is a cluster of personality characteristics. It is sometimes described as a personality disorder or a neuropsychiatric disorder, but it’s not a diagnosis in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5). The diagnosis
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In this series, I dig a little deeper into the meaning of psychology-related terms. This week’s term is reductionism. Reductionism is the idea that complex theories or phenomena can be reduced down to other theories or phenomena. Essentially, the whole shebang can be boiled down to one thing that explains it all. It’s a philosophical
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In this series, I dig a little deeper into the meaning of psychological terms. This week’s term is seasonal affective disorder. Seasonal affective disorder (SAD) is a subtype of depression or bipolar with symptoms that occur based on a seasonal pattern. It was first described in 1984 as the result of an American study of mostly
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In this series, I dig a little deeper into the meaning of psychological terms. This week’s term is functional neurological symptom disorder, formerly known as conversion disorder. Conversion disorder is a type of somatic disorder that involves the conversion of mental illness into neurological-type symptoms, involving sensory and/or motor impairments. In the DSM-5, the name
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In this series, I dig a little deeper into the meaning of psychology-related terms. This week’s term is cognitive dissonance. Cognitive dissonance occurs when we have two beliefs that conflict, or when our beliefs and actions don’t match, making us feel uncomfortable. The concept was originally described back in the 1950s by psychologist Leon Festinger.
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In this series, I dig a little deeper into the meaning of psychology-related terms. This week’s term is STAIR narrative therapy. I recently stumbled across STAIR narrative therapy for PTSD, so I thought I’d do a post about it. STAIR stands for Skills Training in Affective and Interpersonal Regulation. STAIR narrative therapy, which was developed
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In this series, I dig a little deeper into the meaning of psychology-related terms. This week’s term is mentalization. Mentalizing is something you do, but probably haven’t heard of. My browser’s spell-checker tells me it’s not a word. Okay, so what is it? Well, that’s not the easiest thing to explain. Defining mentalism The American
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In this series, I dig a little deeper into the meaning of psychology-related terms. This week’s term is adaptive vs. maladaptive coping. I use these terms a fair bit, but I don’t think I’ve ever actually explained them, so I figured it was time to remedy that. One way of characterizing coping strategies is as
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