Insights into Psychology Series

What Is... Series (Insights into Psychology)

What Is… Oppositional Defiant Disorder

In this series, I dig a little deeper into the meaning of psychology-related terms. This week’s term is oppositional defiant disorder. Oppositional defiant disorder in the DSM-5 Oppositional defiant disorder (ODD) is typically diagnosed by the early elementary school years. In the Diagnostic and Statistical Manual of Mental Disorders (DSM-5), diagnosis requires at least six […]

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What Is... Series (Insights into Psychology)

What Is… Unconditional Positive Regard

In this series, I dig a little deeper into the meaning of psychology-related terms. This week’s term is unconditional positive regard. Unconditional positive regard was first described by humanistic psychologist Carl Rogers. It involves accepting another person without judgment simply because they are a human being who has value. It doesn’t necessarily mean accepting a person’s

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What Is... Series (Insights into Psychology)

What Is… Self-Efficacy

In this series, I dig a little deeper into the meaning of psychology-related terms. This week’s term is self-efficacy. Essentially, self-efficacy is our belief in our ability to get shit done. Or, for a more textbook definition, there’s this quote from psychologist Alfred Bandura: “Perceived self-efficacy refers to belief in one’s agentive capabilities, that one

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Compassion-focused therapy: threat, drive, and caregiving systems

What Is… Compassion-Focused Therapy

In this series, I dig a little deeper into the meaning of psychology-related terms. This week’s term is compassion-focused therapy. Compassion-focused therapy (CFT) was developed by Paul Gilbert and draws on compassion to eliminate suffering, including shame and self-criticism. The theoretical basis spans a number of fields and incorporates both Western and Eastern philosophies. Part

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What Is... Series (Insights into Psychology)

What Is… Folie à Deux (Shared Psychotic Disorder)

In this series, I dig a little deeper into the meaning of psychology-related terms. This week’s term is shared psychotic disorder, also known as folie à deux. Folie à deux is the more commonly recognized name for what the DSM-5 calls shared psychotic disorder. It’s a rare condition that involves shared delusions between two or more

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What Is... Series (Insights into Psychology)

What Is… Jealousy & Envy

In this series, I dig a little deeper into the meaning of psychology-related terms. This week’s terms are jealousy and envy. The terms jealousy and envy are often used synonymously, but they actually refer to two separate, although related, emotions. They’re both social emotions, in that we experience them in relation to other people. Envy

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What Is... Series (Insights into Psychology)

What Is… Ego-Syntonic & Ego-Dystonic

In this series, I dig a little deeper into the meaning of psychology-related terms. This week’s terms are ego-syntonic and ego-dystonic. The terms ego-syntonic and ego-dystonic come from the field of psychoanalysis, and they were coined by Sigmund Freud in 1914. Ego-syntonic ideas match up with the ego’s needs, view of the self, and personality. Ego-dystonic

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What Is... Series (Insights into Psychology)

What Is… Occupational Burnout

In this series, I dig a little deeper into the meaning of psychology-related terms. This week’s term is burnout. Definition Burnout was first described in the 1970s by psychologist Herbert Freudenberger. It’s now included in the World Health Organization’s (WHO) International Classification of Diseases (ICD-11) as an occupational phenomenon that can influence health, although it’s not

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