What Is... Series (Insights into Psychology)

What Is… the Illusion of Causality

In this series, I dig a little deeper into the meaning of psychology-related terms. This week’s term is the illusion of causality. The illusion of causality is a cognitive bias that makes us see causal relationships between things that aren’t actually related. This often comes into play in superstitions and pseudoscience. We naturally look for […]

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Mental Health @ Home book review: Collective Illusions by Todd Rose

Book Review: Collective Illusions

Collective Illusions by Todd Rose explores the creation and maintenance of social lies that are fuelled by false assumptions, conformity, silence, and a lack of questioning. Drawing on social psychology and neuroscience, this book shows just how skewed these norms can be from the reality of what most people actually think. Collective illusions occur when

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What Is... Series (Insights into Psychology)

What Is… a Paraphilic Disorder

In this series, I dig a little deeper into the meaning of psychology-related terms. This week, we’ll look at paraphilic disorders. Paraphilias involve atypical patterns of sexual arousal. Paraphilic disorders are a more extreme version of paraphilias, involving arousal patterns that are a) intense and persistent and b) cause significant distress or functional impairment or

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Exploring of the incel phenomenon: image of male and female genes and a psy symbol

Exploring the Psychology of the Incel Phenomenon

The incel (a portmanteau of “involuntary celibate”) phenomenon, at least in its present incarnation, has emerged in the last decade and a bit. It’s come into the public eye through acts of violence committed by the likes of Elliot Rodger (in 2014 in Isla Vista, California) and Alek Minassian (in 2018 in Toronto, Ontario). Misogyny,

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What Is... Series (Insights into Psychology)

What is… Melancholic Depression

In this series, I dig a little deeper into the meaning of psychological terms. This week’s term is melancholic depression, also known as depression with melancholic features. The word melancholia comes from the Greek for black bile, part of the ancient four humours medical belief system. In the 5th century BCE, Hippocrates first identified melancholia as

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Mental Health @ Home book review: Relationship OCD by Sheva Rajaee

Book Review: Relationship OCD

Relationship OCD by Sheva Rajaee is written from the perspective of a therapist who herself has dealt with relationship OCD (ROCD). What a perfect combination! I love that more and more mental health professionals are willing to talk about their own mental health challenges. Throughout the book, the author emphasizes the importance of learning to

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Mental Health @ Home book review: Safe, Wanted, and Loved by Patrick Dylan

Book Review: Safe, Wanted, and Loved

Safe, Wanted, and Loved by Patrick Dylan is a memoir about the author’s wife’s experiences of mental illness, how that affected the family, and the difficult journey in the direction of recovery. The book’s powerful opening line is the author’s wife, Mia, saying “Pat, I am going to prison.” At that point, she was first

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Mental Health @ Home book review: Complex Borderline Personality Disorder by Daniel J. Fox

Book Review: Complex Borderline Personality Disorder

Complex Borderline Personality Disorder by Daniel J. Fox is aimed at people who have borderline personality disorder along with a co-occurring mental disorder. It describes how these combinations can present and how to manage them. The co-occurring conditions that it addresses are bipolar disorder, depression, psychosis, ADHD, and PTSD/complex PTSD. The author refers to BPD

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