What Is... Series (Insights into Psychology)
Insights into Psychology

What Is… a Heuristic

In this series, I dig a little deeper into the meaning of psychology-related terms.  This week's term is heuristic. Heuristics (from the Greek "to discover") are mental rules of thumb or shortcuts that allow our brains to process information and arrive at conclusions more quickly. A post not long ago covered philosophical razors, which are… Continue reading What Is… a Heuristic

What Is... Series (Insights into Psychology)
Insights into Psychology

What Is… Self-Verification Theory

In this series, I dig a little deeper into the meaning of psychology-related terms. This week's term is self-verification theory. Self-verification theory comes from social psychology, and it says that we want other people to see us the way we see ourselves. That might seem self-obvious, but what's interesting is that this applies even when… Continue reading What Is… Self-Verification Theory

What Is... Series (Insights into Psychology)
Insights into Psychology

What Is… Critical Thinking

In this series, I dig a little deeper into the meaning of psychology-related terms. This week's term is critical thinking. The Stanford Encyclopedia of Philosophy says that, while there are various different definitions, the basic underlying idea is "careful thinking directed to a goal." Wikipedia describes critical thinking as "the analysis of facts to form… Continue reading What Is… Critical Thinking

What's your mental illness decision-making style? Confused person standing by signpost
MH@H Mental Health

What’s Your Mental Illness Decision-Making Style?

Most of us are naturally inclined towards being more rational or intuitive in our decision-making. Personally, I tend to be much more on the rational side of the spectrum. But then you layer mental illness on top of that, and it can start to get more complicated. The basic scenario we’ll use for the post… Continue reading What’s Your Mental Illness Decision-Making Style?

What Is... Series (Insights into Psychology)
Insights into Psychology

What Is… Neuroplasticity

In this series, I dig a little deeper into the meaning of psychology-related terms. This week we're taking a bit of a detour to look at neuroplasticity. Neuroplasticity is the brain's ability to make changes to itself in response to conditions and experiences, including forming new neuronal connections. This ability is maintained in adulthood, although it's… Continue reading What Is… Neuroplasticity

How music affects the brain and mood
MH@H Mental Health

How Music Affects the Brain and Mood

When a fellow blogger asked what the science/psychology behind music and its positive effects on motivation and mood might be, and of course, my virtual ears perked up, and I decided to do some exploring. Music can activate several brain structures, including the amygdala, which is involved in trauma responses. Processing music is complex and… Continue reading How Music Affects the Brain and Mood

What speed does your mind move at? Cognitive effects of mental illness
MH@H Depression, MH@H Mental Health

What Speed Does Your Mental Illness Mind Move At?

Mental illness often affects what we think about, but it can also affect how we think, including the speed of our thought process. This in turn can impact how well we're able to function. Effects of different illness processes ManiaMania is an obvious example of speeding things up, and this may show up outwardly as… Continue reading What Speed Does Your Mental Illness Mind Move At?

What Is... Series (Insights into Psychology)
Insights into Psychology

What is… Psychological Effects that Impact Reading

In this series, I dig a little deeper into the meaning of psychology-related terms.  This week's term isn't so much a term as a category. We're going to look at psychological effects that impact the process of reading. Missing Letter Effect If someone is asked to identify each occurrence of a particular letter in a… Continue reading What is… Psychological Effects that Impact Reading

What Is... Series (Insights into Psychology)
Insights into Psychology

What is… Cognitive Remediation

In this series, I dig a little deeper into the meaning of psychology-related terms. This week's term is cognitive remediation. Cognitive remediation (CR) aims to improve psychosocial functioning by addressing several areas of neurocognitive functioning, such as attention, working memory, and executive functioning. CR is used mostly in schizophrenia and traumatic brain injury. It's also… Continue reading What is… Cognitive Remediation

The emerging blogger series on Mental Health @ Home
MH@H Community Features, MH@H Mental Health

Emerging Blogger Series: Nikole (My Accessible Life)

This post is by Nikole of My Accessible Life. Executive Dysfunction Tips & Tricks Last week we were talking about executive dysfunction and a few handy tips to cope with it. I promised I’d give you all an update on how using daily task lists is going for me. From Friday until Monday I have… Continue reading Emerging Blogger Series: Nikole (My Accessible Life)