Insights into Psychology Series

What Is... Series (Insights into Psychology)

What Is… Psychological Testing

In this series, I dig a little deeper into the meaning of psychology-related terms. This week’s term is psychological testing. The assorted personality quizzes and things like that you can find online probably come from someone thinking up a few questions, throwing them together, and boom, there you have it. Psychological tests developed by psychological […]

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What Is... Series (Insights into Psychology)

What Is… The Anal Triad of Personality

In this series, I dig a little deeper into the meaning of psychology-related terms This week’s term is the anal triad. I originally intended to do this post on stubbornness. I couldn’t find much interesting on that, but it led me to obstinacy, which in turn led to the anal triad. We have Sigmund Freud’s

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What Is… the Window of Tolerance

In this series, I dig a little deeper into the meaning of psychology-related terms. This week’s term is the window of tolerance. The window of tolerance was first described by psychiatrist Dr. Dan Siegel in 1999. It’s used to describe levels of arousal, both psychological and physiological (and no, not sexual). The window represents the

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What Is... Series (Insights into Psychology)

What Is… Containment in Therapy

In this series, I dig a little deeper into the meaning of psychology-related terms. This week’s term is containment. British psychoanalyst Wilfred Bion first proposed containment to describe a pattern of communicating mental experiences. Another researcher later suggested that Bion’s traumatic experience fighting in World War I influenced the development of his theory. Early life containment

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What Is... Series (Insights into Psychology)

What is… Deindividuation

In this series, I dig a little deeper into the meaning of psychology-related terms. This week’s term is deindividuation. Every human is a unique individual with self-awareness. Deindividuation is a process by which people start to lose that self-awareness when part of a group. Oxford Reference defines deindividuation as: “A psychological state characterized by loss

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