MH@H Depression

Tips on Dealing with Depression in Relationships: Guest Post

This guest post on dealing with depression in relationships, either as the depressed or the non-depressed person, comes from Marimeia of Through Anxiety and Beyond. We’ve done a guest post tradesies, and you can read my post about how fabulous all of you are on her blog here. I have recently been to visit a …

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Insights into psychology series: What is... melancholic depression

What is… Melancholic Depression

In this series, I dig a little deeper into the meaning of psychological terms. This week’s term is melancholic depression, also known as depression with melancholic features. The word melancholia comes from the Greek for black bile, part of the ancient four humours medical belief system. In the 5th century BCE, Hippocrates first identified melancholia as …

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The new NICE depression guidelines in development for the UK

The New NICE Depression Guidelines in Development in the UK

The National Institute for Health and Care Excellence (NICE), a non-departmental public body of England’s Department of Health, provides evidence-based guidance on the treatment of medical conditions. Every so often, they update their guidelines, and new depression guidelines are expected to be released in May 2022. This post will take a look at the draft …

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Christmas tree

Depression and the Holidays: A Blue Christmas

Depression is never fun, but depression and the holidays is a particularly un-fun combination. Christmas was a very positive thing for most of my life. It was always a low-stress affair, and food was a very big part of it. Plus I always liked Christmas trees. The last time I actually celebrated Christmas would have …

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Seasonal affective disorder (depression/bipolar with seasonal features)

What Is… Seasonal Affective Disorder

In this series, I dig a little deeper into the meaning of psychological terms. This week’s term is seasonal affective disorder. Seasonal affective disorder (SAD) is a subtype of depression or bipolar with symptoms that occur based on a seasonal pattern. It was first described in 1984 as the result of an American study of mostly …

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The many faces of depression - watercolour images of eyes

The Many Faces of Depression

Depression – it’s one word to describe so many different things. The many faces of depression means that no one person’s experience can ever capture what depression is. It’s a simple word for a complex illness, so let’s chat a bit about what that complexity can look like. Major depressive episode symptoms The possible symptoms …

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Cutting through the serotonin hypothesis confusion - graphic of a serotonergic neuron

Clearing Up the Serotonin Hypothesis/Depression Confusion

Some people write off antidepressants as being useless because the serotonin hypothesis was wrong, while others insist they need antidepressants because they don’t have enough serotonin. There’s a lot of confusion about what the serotonin hypothesis was and what it meant, so this post will try to clear up some of that. A bit of …

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Antidepressants, side effects, and delayed benefits

Antidepressant Side Effects & Delayed Therapeutic Effect

Have you ever wondered why antidepressant side effects seem to be worse at the beginning, or why it takes so long for them to actually start doing what you expect of them? There is actually some rhyme and reason for it, so let’s talk about it. Let’s talk serotonin People with depression don’t have enough …

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