NIMBYism and Resistance to Mental Health Housing

NIMBYism is a fascinating phenomenon. NIMBYs, who think that something is okay as long as it’s Not In My BackYard, cover discrimination with a thin veneer of civility and acceptability. Among the many manifestations of this is with regards to social housing, including supported housing for people with mental illness. The NIMBY arguments NIMBYs’ arguments

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Mental Health @ Home book review: My Life In Lists

Book Review: My Life in Lists

My Life in Lists by Nicole Barlettano is an illustrated journal full of list prompts.  The book is sectioned into past, present, and future-oriented lists.  There is a page for each prompt and accompanying lists, and there are 100 lists in the book.  There are also some blank illustrated pages at the back of the book

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What Is... Series (Insights into Psychology)

What Is… a DARVO Response to Sexual Assault Allegations

In this series, I dig a little deeper into the meaning of psychology-related terms. This week’s term is the DARVO response to sexual assault allegations. DARVO is an acronym to describe a pattern of responses that sexual offenders may display when faced with accountability for their actions. Before getting into what DARVO stands for, I’ll

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What Is... Series (Insights into Psychology)

What Is… Munchausen Syndrome by Proxy

In this series, I dig a little deeper into the meaning of psychology-related terms. This week’s term is factitious disorder imposed on another, also known as Munchausen syndrome by proxy. While Munchausen by proxy is likely the name that’s most recognizable, the name for the disorder in the current version of the Diagnostic and Statistical

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Mental Health @ Home book reviews: Mindfulness for Insomnia

Book Review: Mindfulness for Insomnia

Mindfulness for Insomnia by Catherine Polan Orzech and William H. Moorcroft lays out a day-by-day four-week meditation program to facilitate sleep. I’ll start off by saying that I read the book because I was curious about the method, but I didn’t actually practice it myself. Aside from the sleep education in the first part of

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illustration of two heads with question marks moving between them

Therapist-Speak Pet Peeves

When any mental health professional is first getting started in their career, one of the things they need to do is find their therapeutic voice.  That therapeutic voice can vary a lot from one professional to another, and there’s a tendency to settle into and get very comfortable with it.  Some people will use more

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