Mental Health @ Home book review: Have You Heard the Sound of Your Own Voice?
MH@H Book Reviews

Book Review: Have You Heard the Sound of Your Own Voice?

Have You Heard the Sound of Your Own Voice is a memoir by Krithika Chandrasekar about her experiences with depression. The title refers to "the language of silence" that people with depression speak as they carry their burdens. The book covers the author's teenage years in India and her time as an undergrad at Purdue,… Continue reading Book Review: Have You Heard the Sound of Your Own Voice?

Mental Health @ Home book review: From Hardened to Healed
MH@H Book Reviews

Book Review: From Hardened to Healed

From Hardened to Healed by Debi Silber encourages readers to move beyond where they're stuck right now to a place of greater healing. I learned of this book from Joshua Shea, who you may know from his blog paddictrecovery.com; in the book, he shares his story of recovery from addiction and betrayal trauma. The author… Continue reading Book Review: From Hardened to Healed

MH@H book review: The Night the Lights Went Out by Drew Magary
MH@H Book Reviews

Book Review: The Night the Lights Went Out

The Night the Lights Went Out by Drew Magary tells the author's story of experiencing a traumatic brain injury and the gradual process of recovery. After hosting the 2018 Deadspin Awards, he collapsed, breaking his skull and his brain. In this book, he brings readers along as his life is turned upside down. Since the… Continue reading Book Review: The Night the Lights Went Out

MH@H book review: The Self-Compassion Workbook for OCD
MH@H Book Reviews

Book Review: The Self-Compassion Workbook for OCD

The Self-Compassion Workbook for OCD by Kimberley Quinlan looks at how to use self-compassion in conjunction with exposure and response prevention (ERP) to manage OCD. The foreword is written by Jon Hershfield, co-author of The Mindfulness Workbook for OCD, which I've previously reviewed. Like that book's use of mindfulness, this book uses self-compassion as a… Continue reading Book Review: The Self-Compassion Workbook for OCD

Book cover: Introducing Consciousness: A Graphic Guide
MH@H Book Reviews

Book Review: Introducing Consciousness: A Graphic Guide

Introducing Consciousness: A Graphic Guide by David Papineau and Howard Selina is the latest book in this series I've read. It explores what this thing is that we call consciousness. There are no answers, because consciousness remains pretty elusive, but the book doesn't aim to give you answers. One of the ideas raised was philosopher… Continue reading Book Review: Introducing Consciousness: A Graphic Guide

MH@H book review: I Hate You Don't Leave Me
MH@H Book Reviews

Book Review: I Hate You – Don’t Leave Me

I Hate You – Don't Leave Me: Understanding the Borderline Personality by Jerold J. Kreisman and Hal Strauss is the new third edition of a book that was first published in 1989. It's probably one of the more widely recognized books about borderline personality disorder (BPD). There was a note to readers at the beginning… Continue reading Book Review: I Hate You – Don’t Leave Me

Book cover: Introducing the Freud Wars: A Graphic Guide
MH@H Book Reviews

Book Review: Introducing the Freud Wars: A Graphic Guide

Introducing the Freud Wars: A Graphic Guide by Stephen Wilson, with illustrations by Oscar Zarate, is part of the Introducing... series. I've previously reviewed two books in the series, Introducing Evolutionary Psychology and Introducing Psychology. I was expecting this book to humorous, given the topic, the cover art, and the other books in the series… Continue reading Book Review: Introducing the Freud Wars: A Graphic Guide

Book cover: Introducing Psychology: A Graphic Guide
MH@H Book Reviews

Book Review: Introducing Psychology: A Graphic Guide

Introducing Psychology: A Graphic Guide by Nigel C. Benson is from the same series as Introducing Evolutionary Psychology, which I recently reviewed. It essentially takes the most interesting and relevant bits from an Intro to Psychology course and simplifies it, adding some fun graphics to boot. Explanations are bite-sized, chapters are short and sweet, and… Continue reading Book Review: Introducing Psychology: A Graphic Guide

Book cover: Hello, Cruel World by Kate Bornstein
MH@H Book Reviews

Book Review: Hello, Cruel World

Hello, Cruel World: 101 Alternative to Suicide for Teens, Freaks & Other Outlaws by Kate Bornstein was recommended to me by Skinny Hobbit. It's written for nonconforming "freaks and outlaws," whether that be in relation to gender, sexual orientation, or anything else that society likes to judge. It has fun illustrations, like a "get out… Continue reading Book Review: Hello, Cruel World

book cover: Introducing Evolutionary Psychology: A Graphic Guide
MH@H Book Reviews

Book Review: Introducing Evolutionary Psychology: A Graphic Guide

Introducing Evolutionary Psychology: A Graphic Guide by Dylan Evans and Oscar Zarate offers an easy-to-read intro to the human mind's evolution over time. The book manages to cram some substantial subject matter into simple explanations and ultra-short chapters, all accompanied by fun illustrations. The book begins with some foundational concepts like heredity, evolution, and natural… Continue reading Book Review: Introducing Evolutionary Psychology: A Graphic Guide