LGBTQ+

Mental Health @ Home book reviews: Decolonizing Wellness by Dalia Kinsey

Book Review: Decolonizing Wellness

Decolonizing Wellness by dietitian Dalia Kinsey aims to help QTBIPOC (Queer, Trans, Black, Indigenous, People of Color) folks reject diet culture and restrictive ideas about bodies and food in order to achieve greater self-love and self-acceptance. The author, who identifies as a genderqueer, pansexual person of colour, wrote this book to fill a gap in […]

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Puberty Blockers: What They Are and How They Work

It crossed my mind that we often talk about puberty blockers without actually talking about what they are, so I wanted to do this post to help fill that gap. The hormone party There are three types of hormones and hormone-releasing areas that are relevant here: Hypothalamus: The hypothalamus is the brain’s hormonal air traffic

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Addressing the Elevated Suicide Risk Among LGBTQ+ Youth

For Pride Month, I wanted to talk about an important mental health issue facing LGBTQ+ youth. Suicide is the second-leading cause of death among North American youth, and the level of risk is even higher in LGBTQ+ youth. That’s not good. Stats Here are a few stats for LGBT youth: LGB youth attempt suicide 5x

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Mental Health @ Home book review: The Anxiety Book for Trans People

Book Review: The Anxiety Book for Trans People

The Anxiety Book for Trans People by Freiya Benson aims to support trans and other non-cis identities in dealing with anxiety. Benson has previously published Trans Love, an anthology of trans and non-binary voices. The book focuses on experiences of anxiety, and in particular anxiety related to having non-cis identities, rather specifically on anxiety disorders.

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Marginalized Groups and On-Screen Representation

A fellow blogger wrote a while back about social media claims that a film was whitewashing. It reminded me of a conversation about on-screen representation of marginalized groups that I’d had with someone not long before that, and I thought I’d write about it. Representation issues Let’s begin with the conversation from a while back.

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