Personality Traits

What Is... Series (Insights into Psychology)

What Is… Antisocial vs. Asocial

In this series, I dig a little deeper into the meaning of psychological terms. This week’s terms are antisocial and asocial. For some reason, I have a very clear memory of a moment shortly after my nursing career began. I was at work and was saying something about being antisocial. One of the psychiatrists looked at …

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What Is... Series (Insights into Psychology)

What Is… a Personality Trait vs. Disorder

In this series, I dig a little deeper into the meaning of psychological terms. This week, we’ll look at the difference between a personality trait and a disorder. Personality traits Wikipedia defines personality traits as “habitual patterns of behaviour, thought, and emotion” that are mostly stable across time and context. Some traits fall on a continuum, …

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Introversion, Shyness & Social Anxiety: What’s the Difference?

Introversion, shyness, and social anxiety can sometimes get mixed up and confused for one another, but they’re actually three distinct concepts. In this post, we’ll look at some of the similarities and differences. The relevant constructs Psychological constructs are representations of intangible thing that gives us a way to talk about those things and distinguish …

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What Is... Series (Insights into Psychology)

What Is… Perfectionism

In this series, I dig a little deeper into the meaning of psychological terms. This week’s term is perfectionism. Perfectionism involves self-defeating thoughts and behaviours associated with unrealistic expectations of flawlessness. This causes significant levels of stress and feelings of failure, and it contributes to the use of maladaptive coping mechanisms. It can involve a …

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What Is... Series (Insights into Psychology)

What Is… Narcissism & Narcissistic Personality Disorder

In this series, I dig a little deeper into the meaning of psychological terms. This week’s term is narcissism, along with narcissistic personality disorder. You can find narcissism everywhere on the internet these days, although it’s not always used accurately. The term derives from Greek mythology and the story of Narcissus, who fell in love with …

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Mental Health @ Home book review: The Introvert Advantage

Book Review: The Introvert Advantage

The Introvert Advantage: How Quiet People Can Thrive in an Extrovert World is written by psychologist Marti Olsen Laney, who is herself an introvert. She observes that we live in a culture that values extroversion, and cites Dr. David Myers, who identified extroversion as a prerequisite trait for happiness in his book The Pursuit of Happiness. …

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Emotionally Sensitive, But Not-So-Highly Sensitive Person

A little while back I was reading a blog post that talked about Dr. Elaine Aron’s book The Highly Sensitive Person (affiliate link). I thought huh, sounds like I’m probably one of those. So I picked up the book from the library and had a read. It got me thinking about trait, illness, and all …

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