cannabis plant leaves

Cannabis & Mental Illness: What Does the Research Say?

Cannabis—it’s a plant that’s well known for getting people high, but it’s also become increasingly accepted for medicinal purposes, particularly for pain and nausea. But what do we know about the interaction between cannabis and mental illness? There’s been a clearly established link between cannabis use and triggering the onset of psychotic illness in people […]

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The Emerging blogger series on Mental Health @ Home

Moderating the Use of Self-Help for Mental Illness (Guest Post)

In this emerging blogger post, TheInBetweenQueen writes about the role self-help plays in mental illness. As a person who loves to read and to be inspired, sometimes at the same time, I have taken to reading a lot of books from the “self-help” or “self transformation” sections. I’ve even written a book that could go

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Emotional Support Animals for Mental Illness

Animals are wonderful for mental illness. But first off, what exactly is an emotional support animal? Unlikely service animals, they’re not specially trained to provide assistance to people with disabilities, and they’re not granted the same universal access that service dogs have to do their duties. Rather, emotional support animals are recommended by a mental

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Mental Health @ Home book review: Hello I Want to Die Please Fix Me

Book Review: Hello I Want to Die Please Fix Me

Hello I Want to Die Please Fix Me by journalist Anna Mehler Paperny is both a story of her own experiences of suicidality and an in-depth journalistic exploration of depression and suicide. The author has done her research well. The book contains information gleaned from interviews with quite a number of experts in fields relating

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workplace mental heatlh statistics

Mental Illness and Employment Discrimination

Employers aren’t supposed to discriminate against people with mental illness. In fact, it’s often against the law. Yet employment discrimination happens anyway, and it’s a form of structural stigma. So what do we do about it when it does? Legal protection Canadian human rights legislation In Canada, provincial human rights legislation requires equal rights and

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What Is... Series (Insights into Psychology)

What Is… Attribution Theory

In this series, I dig a little deeper into the meaning of psychology-related terms. This week’s term is attribution theory. When something happens, we have a natural tendency to want to know why, so we seek out cause-and-effect relationships. Attribution theory considers how we attribute events to certain factors. Factors influencing attribution An early influence

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The Failure of the War on Drugs

If you were around in the 80’s, you are probably very familiar with the message to “just say no” that was part of the overall war on drugs. In 1991, Saved By The Bell got on board with an episode that told viewers “there’s no hope with dope.” There was also the classic egg in

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Cognitive deconstruction: a thought process that can occur in the lead-up to suicide

Suicidality and Cognitive Deconstruction

In Jesse Bering’s book Suicidal: Why We Kill Ourselves, he explores the mental processes going on in the minds of people who are suicidal. One of these processes is cognitive deconstruction, which I hadn’t heard of before. It sounded very familiar, however, in the sense that it’s something that I have experienced when I’ve attempted

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