Blog

The Wounded Healers: image of hearts passing between outstretched hands
Mental health, Wounded healers

Wounded Healer Interview: Elena of In(ner) Concordia

The wounded healer interview series features people who've dealt with significant mental health challenges, and who also work in a helping role to support the mental health of others. This interview is with Elena of In(ner) Concordia. 1) Tell us a bit about you, the helping field you’re in, and the mental health challenges you’ve… Continue reading Wounded Healer Interview: Elena of In(ner) Concordia

Rainbow model of mental illness
Mental health

Rainbow Model of Mental Illness Functioning

This post is based on some of the conversation generated by a recent post, Is It Helpful to Sanitize Mental Illness? Those of us living with mental illness have a whole rainbow worth of experiences, and I wanted to find a way to represent that. Hence, the rainbow model. Mental illness symptoms There are no… Continue reading Rainbow Model of Mental Illness Functioning

Suicide and mental illness – Reach out, from Mental Health @ Home
Suicide

World Suicide Prevention Day: A Look at Suicide Attempt Survivors

IASP Today is World Suicide Prevention Day. It's also National Suicide Prevention Week and National Suicide Prevention Month (that's a lot of awareness!). I thought it would be a good time to talk about suicide attempt survivors. The term "suicide survivor" isn't generally used for people who've lived through suicide attempts. Rather, it's the term… Continue reading World Suicide Prevention Day: A Look at Suicide Attempt Survivors

book cover: The Gratitude Project
Book reviews

Book Review: The Gratitude Project

The Gratitude Project, edited by Jeremy Adam Smith et al., is a project of the Greater Good Science Center at UC Berkeley in California. It includes chapters by a number of different authors on various aspects of gratitude. I liked that the book took a realistic approach to what gratitude can and can not do.… Continue reading Book Review: The Gratitude Project

The emerging blogger series on Mental Health @ Home -background image of cherry blossoms
Emerging blogger series, Mental health

Emerging Blogger Series: Sara (Wishing Tree)

The emerging blogger series is aimed at community building through giving mental health bloggers who are early in their blogging evolution the opportunity to have their work seen by a wider audience.  It's also a way to introduce you as a reader to some newer members of our community. This post is by Sara of… Continue reading Emerging Blogger Series: Sara (Wishing Tree)

Consent infographic: consent is clear, coherent, willing, ongoing
Social justice, Video reviews

Rape Culture Kills

I heard recently the Daisy Coleman, who was in the 2016 documentary Audrie & Daisy, had died by suicide. I had watched the film on Netflix a couple of years ago, but I thought I'd watch it again and write a post about it in honour of Daisy. Rape culture was a problem then, and… Continue reading Rape Culture Kills

Science, pseudoscience, & media literacy

What Exactly Is the Placebo Effect?

We've probably all heard of the placebo effect, but what is it, and how does it work? For something that happens regularly, it's not all that well understood. A placebo is any substance that's not intended or expected to have any therapeutic effect. Ethically, it generally wouldn't be considered acceptable to give a patient a… Continue reading What Exactly Is the Placebo Effect?