Resource Pages

Resource pages from Mental Health @ Home

On these pages, you’ll find some of the major recurring themes on the Mental Health @ Home blog, as well as some tips, tools, and resources that I hope you’ll find useful.

Free mental health workbooks
MH@H Download Centre: Therapy collection and other mini-ebooks, guided journals, and suicide safety plans
Therapy tools for mental health - graphic of toolbox and psi symbol
Mental Health @ Home Books by Ashley L. Peterson

Stop the Stigma

Mental illness: Stop the Stigma

Mental illness may be difficult to live with, but the associated stigma can be even more challenging. It’s time to let the light in to shine on those of us working hard every day to make the most of the hand that mental illness has dealt us. We all have the power to be stigma warriors.  It’s… Continue reading Stop the Stigma

The Psychology Corner

The Psychology Corner: Insights into psychology and psychological tests

The Psychology Corner on Mental Health @ Home includes the what is… series and a collection of (mostly) scientifically-validated psychological tests. The weekly What Is… Insights Into Psychology series explores the meaning of a wide range of terms that come from the field of psychology, psychiatry, and other related areas. Here’s an alphabetized list of… Continue reading The Psychology Corner