Book cover: The Body Keeps the Score by Bessel van der Kolk
Book reviews, Trauma and PTSD

Book Review: The Body Keeps the Score

The Body Keeps the Score by Bessel van der Kolk is perhaps one of the best-known books about trauma, and in particular early life trauma. It's been on my to-be-read list for quite a while, and I've finally managed to get around to it. This is a hefty book. The epub version that I was… Continue reading Book Review: The Body Keeps the Score

Emerging blogger series, Mental health, Trauma and PTSD

Emerging Blogger Series: JH (Writing Through PTSD)

The emerging blogger series is aimed at community building through giving mental health bloggers who are early in their blogging evolution the opportunity to have their work seen by a wider audience.  It's also a way to introduce you as a reader to some newer members of our community. This post is by JH of… Continue reading Emerging Blogger Series: JH (Writing Through PTSD)

Mental Health @ Home pop-up guest blog
Mental health, Trauma and PTSD

Guest post (Johnzelle Anderson) – EMDR Therapy

I have a guest blog for you today, from Johnzelle of Panoramic Counseling. EMDR Therapy Francine Shapiro is a legend in the mental health community. She made the groundbreaking discovery that launched the EMDR therapy movement in 1987. EMDR stands for Eye Movement Desensitization and Reprocessing Therapy.  Shapiro didn’t set out to create a new… Continue reading Guest post (Johnzelle Anderson) – EMDR Therapy