Skinny Hobbit of Growing Into Myself recently did a post on ring theory, which I hadn't heard of before. I was curious to learn more, and one of the sources she mentioned was an article on ring theory in the LA Times. Ring theory was developed by clinical psychologist Susan Silk. After having breast cancer … Continue reading Ring Theory – How to Support Grieving People
The exact terms used to describe someone who stands up for mental health can vary; mental health advocate seems to be more commonly used in North America, while mental health campaigner seems popular in the U.K. I've seen a number of discussions on Twitter around what the most appropriate term is and what's involved (and … Continue reading What Does It Mean to Be a Mental Health Advocate?
The emerging blogger series is aimed at community building through giving mental health bloggers who are early in their blogging evolution the opportunity to have their work seen by a wider audience. It's also a way to introduce you as a reader to some newer members of our community. This post is by Sarah from … Continue reading Emerging Blogger Series: Sarah
Not too long ago I wrote a post on how not to be supportive of someone with depression, and had a comment from Meg that I should do a post on how to be supportive. So here it is. I freely admit that this is a post that's been done many times before by many different … Continue reading How to be supportive
I think most of us probably have a few of them in our lives: the people that want to be supportive, but they're just way off the mark. The fixer: This is the person who wants to figure out how to solve your problems because then you'll no longer have anything to be mentally ill … Continue reading How not to be supportive
I've never had guest posts on my blog before, but Kayleigh Rose will soon be joining me in the profession of mental health nursing, so when she suggested a collaboration I was pretty stoked. You can also find a post I wrote over on her blog. - 💖 Ashley Unless you have experienced a mental health … Continue reading Words aren’t always necessary: A guest post by Kayleigh Rose
Happy 2018! I never make new year's resolutions because I figure if there's something I want to do I should just do it, regardless of what the date on the calendar happens to be. So instead, I'm going to start off the new year with some love for my fellow bloggers. I've been blogging for … Continue reading Starting the year off with some love